Interview with Kelsea Cannon, Women's Health Coach
Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channel, I talk about all things chronic pain, and most importantly, how to get you on the path t...
20 Syys 202243min
Interview with Mason Trezise, ATC
In this episode, I had the privilege to speak with Mason Trezise, an Athletic trainer who specializes in working with athletes from middle school to college. He helps athletes with injuries from sprai...
19 Heinä 202251min
What is Pain?
Has anyone ever actually talked to you about what pain is? I bet not.But why should you care?Well, research has shown that if you actually understand what is going on in your body when you have pain, ...
11 Heinä 202213min
What does Success Look like?
Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channel, I talk about all things chronic pain, and most importantly, how to get you on the path t...
24 Kesä 20225min
Body Scan Instructions
Listen to this before doing the body scan for the first time!Have you felt disconnected, dissociated from your body because you've been in pain for such a long time? For many people, this actually can...
20 Kesä 20224min
Full Body Scan Walk Through
This is a full body scan walk through. It jumps right in, so get comfy before you hit play!Welcome to Pain Relief Path! I am Dr. Pan Zhang, Physical Therapist turned Chronic Pain Coach. In this channe...
20 Kesä 20228min
How to Start an Exercise Program With Chronic Pain
Have you tried starting to exercise, only to have a flare up that lasted 3 days? Did you try, and try again, with the same results, and not be able to sustain any sort of routine? This Episode dives i...
18 Kesä 20228min
Jenni Sills, Nutrition Coach
Friday, Jun 10, 2022In this episode, I have the privilege to speak with Jenni Sills. Jenni is a nutrition coach whose mission is to help busy women figure out how to build health into their already ch...
10 Kesä 202257min
