Panic Attack Meditation

💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start

Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. Today I'll take you through a guided visua...

21 Heinä 202518min

Hello From Katie 💗 Why Do You Fight the Stillness?

Hello, beautiful. Welcome. I'm really, really grateful that you're here with me right now. It has been a while since I've come to you with a little hello. So I wanted to come here, give you a big virt...

18 Heinä 20258min

Meditation for Decision Fatigue

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on y...

15 Heinä 202515min

💗 Meditation Monday 🧘‍♀️ - Tap Into Your Personal Power

What does a Rooster have to do with your personal power? ❤️ (meditate with me and you'll find out!) Join me today as I guide you through a meditation that will help you tap into the power deep withi...

14 Heinä 202519min

Stay in the Present

8 Heinä 202514min

💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED i...

7 Heinä 202518min

Be Gentle With Yourself

1 Heinä 202513min

💗 Meditation Monday 🧘‍♀️ - Deep Alignment Guided Meditation

Have you ever felt the rumblings of discomfort inside of you? Like something is off? Or emotions you're experiencing are big? Or perhaps there's some strangeness with a relationship in your life? ...

30 Kesä 202516min