Why You’re Leaking and How to Fix It: Part 2 | Papaya Talk w/ Tanya & Alyssa
In this episode of Papaya Talk, Dr. Tanya and Dr. Alyssa dive into the most common reason why you may be leaking. In the final of this three part series, we'll wrap it up with the second most common r...
10 Huhti 202312min
Why Papaya Health | Papaya Talk w/ Dr. Tanya Goodrich & Dr. Alyssa Herrera-Set
In this episode of Papaya Talk, we’re talking about why we created Papaya Health! How we met, what our intentions are with our tiny corner of the internet, and what we hope you’ll gain from our conten...
28 Maalis 20237min
Why You’re Leaking and How to Fix It: Part 1 | Papaya Talk
In this episode of Papaya Talk, Dr. Tanya and Dr. Alyssa dive into three different reasons why you may be leaking. In the next parts of this three part series, we’ll show you how to fix it so you can ...
21 Maalis 202311min
Anti Aging Hacks From Your Favorite Physical Therapists | Papaya Talk w/ Alyssa & Tanya
In this episode, we’re going into ways you can stay happy, healthy, and moving well into your golden years. You don’t want to miss this episode! This episode is brought to you by the founders of Pap...
14 Maalis 202312min
Let It Go - Your Pelvic Floor, That Is. | Papaya Talk w/ Tanya and Alyssa!
One of the most common questions we get here at Papaya Health is ‘Is my vagina too tight or too lose’? You’ll be surprised to find out that often, the answer is too tight. In the episode, we’re going ...
8 Maalis 20239min
Vagina Basics | Papaya Talk w/ Dr. Tanya Goodrich & Dr. Alyssa Herrera-Set
In this episode of Papaya Talk, Dr. Tanya and Dr. Alyssa dive into vagina basics! Clear, concise explanation that will answer your beginning questions. This is a great episode if you’re lost in the se...
28 Helmi 202312min
What to Expect Before Your First Pelvic Floor PT Session | Papaya Health w/ Tanya and Alyssa
Get to know exactly what to expect before your first pelvic PT session! In this episode, Tanya and Alyssa dive into a little role playing so you’ll know exactly what it sounds like and how to mentally...
22 Helmi 202312min
Real Talk: Rihanna’s Babybump, How to Make Time When You Don’t Have Time, and More! | Papaya Talk
In this episode of Papaya Talk, we’re diving into what to expect when you visit a pelvic floor therapist postpartum: how to integrate exercises into what you’re already doing, why everyone should see ...
14 Helmi 202310min
