Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(404)

How to Pull the “Weeds” From Your Type 1 Diabetes

How to Pull the “Weeds” From Your Type 1 Diabetes

Pull the weeds. Sometimes what looks like “good enough” diabetes control is actually being held together by restriction, rules, and routines. If you want flexibility, freedom, and true confidence wi...

1 Syys 13min

The Truth About Why Type 1 Diabetes Feels Uncontrollable

The Truth About Why Type 1 Diabetes Feels Uncontrollable

Type 1 diabetes is hard. But “hard” doesn’t mean hopeless. For years, I was told that T1D couldn’t really be controlled—that I just had to do my best. But when you understand the why behind your blo...

25 Elo 20min

Why Type 1 Diabetes Feels So Unpredictable (And How I Fixed It)

Why Type 1 Diabetes Feels So Unpredictable (And How I Fixed It)

Life with Type 1 diabetes isn’t always predictable—but your blood sugars can be more manageable, even when life gets chaotic. Matt shares how becoming a dad for the second time tested his blood sugar...

18 Elo 26min

T1D Case Study: From Unpredictable Blood Sugars to 92% Time in Range.

T1D Case Study: From Unpredictable Blood Sugars to 92% Time in Range.

From 75% to 92% Time in Range! Jared’s story is a powerful reminder that you don’t have to settle for unpredictable blood sugars or feel like diabetes is controlling your life. With the right knowl...

11 Elo 30min

What If You've Been Playing Type 1 Diabetes on Hard Mode?

What If You've Been Playing Type 1 Diabetes on Hard Mode?

🎮 What if Type 1 Diabetes has an easy mode... but no one ever taught you how to unlock it? Most people start on hard mode—guessing carbs, chasing highs and lows, and feeling frustrated. The good ne...

4 Elo 24min

Case Study: How She Made T1D Feel Predictable Again

Case Study: How She Made T1D Feel Predictable Again

Real progress isn't about perfection—it's about consistency. - A1C: 7.4 → 6.7 - Time in Range: 62% → 80% More importantly? More confidence, fewer lows, and the freedom to enjoy life again. Small, s...

28 Heinä 31min

The Fastest Way to Lower High Blood Sugars (Most Type 1s Miss This)

The Fastest Way to Lower High Blood Sugars (Most Type 1s Miss This)

High blood sugars don't happen for no reason. The key isn't guessing—it's understanding why they happen. Once you learn the patterns, your blood sugars become more predictable, and so does your confi...

21 Heinä 17min

The Insulin Sensitivity Hack Every Type 1 Diabetic Needs

The Insulin Sensitivity Hack Every Type 1 Diabetic Needs

I ate two carb-heavy lunches... and my blood sugars stayed nearly flat. The secret wasn't taking more insulin—it was understanding how activity and insulin sensitivity work together. If you've ever...

14 Heinä 17min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
psykopodiaa-podcast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
rss-kuumilla-aalloilla
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
rss-pt-paahtio
rss-sanelunpurku-podcast
fitnessvastaanotto
selviytyjat-tarinoita-elamasta
rss-vapaudu-voimaasi
rss-terapiaklubi
paritellen
rss-rakas-mielenterveyteni
kehorauhaa