Revisit - Is My Past Ruining the Present?
This is a repeat of an earlier episode. Swept away by everyday life, many of us parents struggle to fully engage with our children in the present. As a result, we miss out on precious moments leading ...
26 Marras 202436min
Are We The Perfect Family?
The fantasy of how you will be as a parent and what your children will be like can be very different from the reality. In this episode Dr Shefali helps families turn around this unhealthy way of think...
19 Marras 202437min
Parental Guilt
Do you feel guilty that you sometimes miss big events in your kids' lives? Or because you can’t be present for the small ones either? Our busy schedules don’t always allow us to be around as much as w...
12 Marras 202434min
Red Flag Behaviors?
Sometimes our kids exhibit dangerous behaviors that scare us and we don’t know what to do. It gives us anxiety when we see our kids suffer and have problematic behaviors. In this episode, Dr. Shafali ...
5 Marras 202433min
Tame Your Inner Critic
Are you anxious about what other people think of you? We all crave approval from others in our lives, and the voice in our head often tells us that we need to do better and that we aren't good enough....
29 Loka 202438min
Understanding Your Child's Brain
Most parents don’t realize that conscious parenting involves understanding what's going on in a child's mind. Without this knowledge parents have a tendency to be reactive which can be detrimental to ...
22 Loka 202428min
Eva Mendes on Parenting & You
In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, hollywood star and author, Eva Mendes. Eva and her husband, Ryan Gosling, have two daughters who are 8...
15 Loka 202439min
End Power Struggles with Your Kids
Power struggles with kids can quickly turn into arguments with everyone feeling like they must win. This often results in loss of temper which causes huge disconnection with everyone feeling like they...
8 Loka 202441min
