Parenting & You With Dr. Shefali

What do we do when our kids become adults? Our parenting techniques need a new strategy and approach. Even though we perceive them as our babies, we also want them to grow up. This can often feel like...

21 Tammi 202540min

When we become parents it’s our greatest desire to be better than our parents were with us. But before you know it you find yourself being just like them, making the same mistakes. In this episode Dr ...

14 Tammi 202532min

Most parents struggle with the best way to parent. When we fall from our standards, we feel disappointed and disheartened. This can inadvertently disrupt our ability to truly connect with our children...

7 Tammi 202535min

This is a repeat of an earlier episode. There is a fine line between permissiveness and over-control and few parents get it right. Some parents fall too far one way or the other. In this week’s episod...

31 Joulu 202437min

This is a repeat of an earlier episode. Children are like sponges soaking up our emotions and behaviors. They often pick up and mirror our anxieties without us even realizing. In this episode, Dr. She...

24 Joulu 202441min

As parents we can be ill-equipped by our kids big emotions. Children having a meltdown can cause parents to have an even bigger one! In this episode, Dr. Shefali helps parent’s regulate the inner chao...

17 Joulu 202433min

Have you been in a situation that was so painful that you felt frozen and couldn't find a way out?  In this episode, Dr Shefali speaks to two parents that are stuck in a situation and desperately need...

10 Joulu 202434min

Dr Shefali reveals what she observed in herself as a young mother and one of the main reasons she is passionate about conscious parenting. In this episode, Dr. Shefali helps people move away from thei...

3 Joulu 202438min