
Is My Child Normal?
No matter what age your children are - how do you know what behavior is normal? Many actions are healthy and part of the developmental growth curve but we always wonder and feel too embarrassed to as...
18 Maalis 202538min

Are Parental Pressures Too Much?
Parenting today is harder than ever. It is filled with so much pressure from the external world. We grapple with how much influence we should exert on our children while we guide and shape them. We wo...
11 Maalis 202536min

Are You A SuperParent?
Are you a parent that is so competent that you end up doing everything for everyone and trying to fix everything? In this episode, Dr Shefali helps parents control their strong desire to fix everythin...
4 Maalis 202532min

Parental Disconnection
You think you are being a good parent but your kids are telling you that you are not! If you have been in this situation where you feel like you and your child are from different worlds there is a rea...
25 Helmi 202534min

Revisit: Eva Mendes on Parenting & You
In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, Hollywood star and author, Eva Mendes. Eva and her husband, Ryan Gosling, have two daughters who are 8...
18 Helmi 202539min

How To Avoid Judging Our Kids
Have you gotten stuck in the mode that everything your child does frustrates you? Do you find yourself judging everything they do and dislike how they are acting?In this episode Dr Shefali shows why t...
11 Helmi 202538min

How to Successfully Connect With Your Teenager
When parents learn what their children need from them at different developmental stages, it reduces conflict and increases connection. For example, the teen years require a very different set of strat...
4 Helmi 202535min

Gabby Bernstein on Parenting & You
In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal c...
28 Tammi 202541min



















