Raising Good Humans, Divorce, and Staying Connected with Aliza Pressman
Renowned parenting expert and psychologist Dr. Aliza Pressman joins Dr. Shefali for a candid and insightful conversation about the challenges and triumphs of modern parenting. Together, they explore w...
13 Touko 202547min
Dr. Shefali’s Mistakes Exposed by her Daughter
In this heartwarming and insightful Mother’s Day episode, Dr. Shefali sits down with her daughter, Maia, for a candid conversation about their journey together. They dive deep into Dr. Shefali’s perso...
6 Touko 202536min
Inner Wounds From the Past Affect Our Children
Our inner wounds and past relationships have direct implications on our children. Our ability to connect deeply with our children emerges from how well we can connect with our own inner self. In this ...
29 Huhti 202534min
How Conscious Parenting Changed My Life
Dr Shefali revisits parents who she has previously helped, to get an update on their progress. In this episode we witness how conscious parenting can transform lives.If you would like to be a guest on...
22 Huhti 202527min
The Biggest Mistake We Make As Parents
As parents we often struggle with our own inner pain and often feel damaged from our childhood so we operate out of panic and anxiety without even realizing it. This can lead to our kids acting out in...
15 Huhti 202537min
Help, I’m Failing At Parenting!
Is there such a thing as a perfect parent? Our children don't need one, just a self aware and connected parent. In this episode Dr Shefali helps two parents who feel like they are not getting it right...
8 Huhti 202533min
What Am I Doing Wrong With My Teenager?
So many parents find the teenage years of parenting particularly challenging. Not only is it tough for the parent but also for the teenager who is discovering who they truly are. In this episode, Dr S...
1 Huhti 202539min
Our Moods Can Hurt Our Kids
A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them. In this episode Dr Shefali expl...
25 Maalis 202533min
