
Work-Life Balance: What Are You Optimizing For?
“Work-life balance” gets thrown around a lot — but most conversations just blame work. In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches...
20 Marras 202527min

The Soundtracks Dragging Your Business Down
We all have “soundtracks” — those repetitive thoughts that quietly shape how we act in business. Some are harmless, but others drag us down, create guilt, and keep us stuck. In this episode, we unpack...
13 Marras 202524min

Why Experience Isn't Everything in Pelvic Rehab
When we’re hiring at PelvicSanity (and we are right now 👀), we always get asked what we’re looking for — and honestly, it’s not what most people expect. Experience is great…but it’s not everything. I...
10 Marras 202533min

You Can't Be All Things to All People
Trying to be everything to everyone is one of the fastest ways to burn out as a business owner. In this episode, we talk about what it really means to narrow your focus and set boundaries — in your pr...
6 Marras 202526min

Nicole's Nudge #6 - Share Some Gratitude
This week’s Nicole’s Nudge is all about appreciation. It’s easy to think positive thoughts about our colleagues, mentors, or peers in the pelvic health field—but how often do we actually tell them? Ex...
3 Marras 202512min

Spooky Things in Business: What Should (and Shouldn’t) Scare You as a Practice Owner
It’s spooky season — and there’s nothing scarier than running a business sometimes. In this Halloween-themed episode, we break down what should actually scare you in business (and what’s just a fake j...
30 Loka 202534min

Nicole's Nudge #5 - Nervous System First
In this Nicole’s Nudge, we’re focusing on the nervous system—and why it should be part of every evaluation and treatment plan. There isn't a single pelvic health condition the nervous system doesn’t ...
27 Loka 202514min

The 3 Types of Failing Businesses
The 3 Types of Failing Businesses (And Which One You Might Be In) When we think about business failure, most of us imagine closing the doors for good. But in reality, there are three different types o...
23 Loka 202527min



















