
#21 Blood Work and Peptides Guide + Peptide Starter Kit = FREE
Who doesn't like FREE stuff?! Grab your blood work and see what peptides you need based upon your lab numbers. Then, the starter kit will help you navigate peptide therapy successfully. Here's how yo...
18 Helmi 7min

#20 What Sexual Wellness Peptide is Right For You + Free Stuff
Peptides are powerful; and often misunderstood. Let's sort through the sexual wellness products so you know exactly which one (or two) you can benefit from: PT-141, ELATE the nasal spray, and/or the T...
17 Helmi 32min

#19 Tips for Feeling A Deeper Connection With Your Partner with Monica Tanner
What if the missing spark isn’t a character flaw, but a mismatch between biology, timing, and how you two connect day to day? Inside this episode we sit down with relationship coach Monica Tanner to ...
15 Helmi 33min

#18 Reigniting Sexual Desire At Any Age with Dr. Angela and Stig Rahm
At this point, I've recorded over 1,000 podcast episodes in the last 5 years. This is on the top 5. It's absolutely worth the listen to - just might not be with the kids around. We sit down with Dr....
6 Helmi 45min

#17 Rewriting Sexual Health: From Hormones To Circulation
Most people are told to “fix their hormones” when intimacy stops feeling easy, but the body tells a more interesting story: blood flow and stress often sit at the root of desire, arousal, lubrication,...
3 Helmi 25min

#16 How A Little-Known Peptide Revives Libido For Men And Women
Libido. Desire. It starts in the brain. Ever heard of PT-141 (the peptide)? It can reignite sexual motivation for women and men by targeting central pathways that drive want. From the “whatever” phas...
3 Helmi 13min

#15 Your Bloodwork Can Point To The Right Peptides And Help You Feel Better, Faster
Tired of being told your labs are “normal” while you still feel off? This is one of our favorite episodes as we turn normal labs into a goldmine of real answers - then share the peptide that helps res...
21 Tammi 36min

#11 Thymosin Alpha 1: Re‑Educating The Immune System For Autoimmunity, Infections, And Stress
What if your immune system isn’t weak or wild—it’s just getting the wrong messages? In this episode, we explore how Thymosin-Alpha-1 (TA1) re-educates T cells to make smarter decisions, cutting chroni...
20 Tammi 30min



















