Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(119)

Maria Purcell: We Need To Learn About Our Menstrual Health From A Young Age

Maria Purcell: We Need To Learn About Our Menstrual Health From A Young Age

On today’s episode of Period Story podcast, I had the pleasure of speaking with Maria Purcell, the co-founder of the Hood, who recently launched their teen wellness journal (a period and mood tracker!...

27 Elo 202052min

Trisha Barker: Stick To Your Guns And Fight For What You Want

Trisha Barker: Stick To Your Guns And Fight For What You Want

On today’s episode of Period Story podcast, I had the pleasure of speaking with Trisha Barker, a life coach who helps people manage and overcome imposter syndrome. Listen to hear our conversation abou...

20 Elo 202052min

Sabi Kerr: I Love Me As I Am Right Now

Sabi Kerr: I Love Me As I Am Right Now

On today’s episode of Period Story podcast, I had the pleasure of speaking with Sabi Kerr, a self-love coach and yoga teach. We had a beautiful conversation that got me a bit emotional at one point! W...

13 Elo 202037min

Natalie Costa: Be Gentle With Yourself

Natalie Costa: Be Gentle With Yourself

On today’s episode, I am so pleased to share my conversation with Natalie Costa. We talked about the importance of identifying which thoughts you choose to believe, managing pre-menstrual anxiety, and...

6 Elo 202042min

Leeanne Young: Your Body Is Whispering To You All The Time, You Just Have To Listen To It

Leeanne Young: Your Body Is Whispering To You All The Time, You Just Have To Listen To It

On today’s episode, I am so pleased to share my conversation with Leeanne Young, who bravely shares her health journey from fibroids to hyperthyroidism and a thyroidectomy to an ice crunching obsessio...

30 Heinä 202054min

Allysa Rochelle: Hold Space For Yourself

Allysa Rochelle: Hold Space For Yourself

On today’s episode of Period Story podcast, I’m pleased to share the wonderful and very expansive conversation I had with Allysa Rochelle, the Vulnerability Queen and founder of TING. We talked about ...

23 Heinä 202048min

Jasmin Thomas: Have Confidence In Your Voice

Jasmin Thomas: Have Confidence In Your Voice

On today’s episode of Period Story podcast, I’m so happy to share my conversation with Jasmin Thomas, the founder of Ohana CBD.Jasmin and I had a wide ranging conversation, including discussing her mu...

16 Heinä 202050min

Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill

Sarah Greenidge: Think Of Your Health Literacy Like A Core Skill

Welcome to season 3 of the Period Story podcast. I'm so pleased to start the new season with Sarah Greenidge, the founder of WellSpoken.We had a wide ranging conversation about tracking menstrual cycl...

9 Heinä 202054min

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