Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(119)

Shiona Redmond: Nobody Knows Our Bodies Better Than Us

Shiona Redmond: Nobody Knows Our Bodies Better Than Us

On today's episode of Period Story podcast, I had the pleasure of speaking with Shiona Redmond, the founder and CEO of Graces London, a CBD cannabinoid skin care and wellness brand. April is Adenomyos...

9 Huhti 202045min

Molly Fenton: Love Your Period

Molly Fenton: Love Your Period

On the latest episode of Period Story podcast, I was so pleased to speak to Molly Fenton, the 17 year old Welsh campaigner who started a movement to help people love periods, called aptly, the Love Yo...

2 Huhti 202034min

Jasmin Harsono: Honour and Embrace Your Period

Jasmin Harsono: Honour and Embrace Your Period

It’s Endometriosis Awareness Month and for the 13th episode of Period Story, I was so pleased to speak to Jasmin Harsono, a reiki master and teacher, sonic artist, intuitive wellbeing guide and founde...

26 Maalis 202041min

Toral Shah: We Need More Diversity In Healthcare

Toral Shah: We Need More Diversity In Healthcare

For the 12th episode of Period Story Podcast, I was honoured to speak with Toral Shah. Toral is a nutritional scientist, functional medicine practitioner, food & health writer & consultant and the fou...

19 Maalis 202047min

Angelica Malin: We Need To Define Our Own Version Of Success

Angelica Malin: We Need To Define Our Own Version Of Success

Welcome to season 2 of Period Story podcast! For the 11th episode of Period Story Podcast, I had a wonderful conversation with Angelica Malin, the editor in chief of About Time magazine and the founde...

12 Maalis 202034min

Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products

Lauren Derrett: We Need To Be Better Informed About Menstrual Health Products

For the tenth episode of Period Story Podcast, I had a wonderful conversation with Lauren Derrett, the founder of Wear ‘Em Out reusable period pads.Lauren shared the shame she felt about her first per...

16 Tammi 202035min

Susan Sheehan: Follow Your Own Rhythm

Susan Sheehan: Follow Your Own Rhythm

For the ninth episode of Period Story Podcast, I had the pleasure of speaking with Susan Sheehan, the founder and CEO of Back Yourself Mentoring, a women's circle and network of women backing themselv...

9 Tammi 202042min

Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health

Kat Horrocks: Coming Off Hormonal Contraception Improved My Mental Health

For the eighth episode of Period Story podcast, I spoke with Kat Horrocks, a women’s life coach and fellow podcast host.Kat shared the impact of getting her first period at 10 years old and how by def...

2 Tammi 202035min

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