Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(119)

Kate Smith: We Don't Want Anyone To Be Held Back By Their Period

Kate Smith: We Don't Want Anyone To Be Held Back By Their Period

On today’s episode of Period Story, I speak with Kate Smith, the CEO and co-founder of Hey Girls CIC, a multi-award-winning social enterprise dedicated to ending period poverty in the UK.In this episo...

11 Joulu 202547min

Dija Ayodele: We All Have The Potential To Win

Dija Ayodele: We All Have The Potential To Win

Season 11 of the podcast is here! I’m excited to share that my guest for episode 100 (!!!) of the podcast is Dija Ayodele, the acclaimed skin care expert, entrepreneur, founder of the award winning Bl...

4 Joulu 202554min

Dr Juliet McGrattan: Exercise Can Help You Feel More In Control During Menopause

Dr Juliet McGrattan: Exercise Can Help You Feel More In Control During Menopause

For the final episode of season 10 of Period Story podcast, I’m so happy to share my conversation with Dr Juliet McGrattan, an international speaker, award winning author, educator and running expert....

14 Elo 202535min

Lily Silverton: Live Your Life, Don't Fix Your Life

Lily Silverton: Live Your Life, Don't Fix Your Life

I’m really happy to share my conversation with Lily Silverton, the writer, columnist, speaker, coach and founder of The Priorities Method Journal on today’s episode of Period Story podcast. In this ep...

7 Elo 202543min

Seetal Savla: This Is My Purpose

Seetal Savla: This Is My Purpose

I’m really happy to speak to Seetal Savla, a fertility patient advocate, writer and speaker on today’s episode of Period Story podcast. In this episode, Seetal shares: Why she still struggles when her...

31 Heinä 202553min

Dr Joyce Omatseye: No Doctor Should Feel Offended If You Seek A Second Opinion

Dr Joyce Omatseye: No Doctor Should Feel Offended If You Seek A Second Opinion

’m so pleased to speak to Dr Joyce Omatseye, a UK-based medical doctor, health advocate and digital health innovator on today’s episode of Period Story podcast. In this episode, Dr Joyce shares: Why i...

24 Heinä 202549min

Nahid de Belgeonne: Gatekeep Your Nervous System

Nahid de Belgeonne: Gatekeep Your Nervous System

I’m so pleased to speak to Nahid de Belgeonne, the nervous system whisperer, one of the OGs in London wellness and author of the book Soothe: the book your nervous system has been longing for on today...

17 Heinä 202550min

Donna Dia: Learn About Your Gynaecological Health

Donna Dia: Learn About Your Gynaecological Health

I’m so pleased to speak to Donna Dia, the founder of the Beauty Beat, the UK’s only luxury beauty event for women of colour on today's episode of Period Story podcast. In this episode, Donna shares: W...

10 Heinä 202549min

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