Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(118)

Annie Ridout: There's Value In Vulnerability

Annie Ridout: There's Value In Vulnerability

My guest on today’s episode of Period Story is Annie Ridout, author, journalist, ghostwriter, poet and life coach. In this episode, Annie shares: Her sober curious journey and how she’s able to find a...

8 Joulu 202349min

Shakira Akabusi: Managing A Mental Health Issue Takes A Lot Of Strength

Shakira Akabusi: Managing A Mental Health Issue Takes A Lot Of Strength

My guest on today’s episode of Period Story is Shakira Akabusi, the author of The StrongLikeMum Method, women’s health expert and pre and postnatal exercise specialist. In this episode, Shakira shares...

5 Touko 202346min

Matilda Egere-Cooper:  Be Courageous

Matilda Egere-Cooper: Be Courageous

My guest on today’s episode of Period Story is Matilda Egere-Cooper, an award-winning journalist, podcast host and founder of Fly Girl Collective – a platform and community launched in 2018 to help bl...

28 Huhti 202341min

Dr Golnoush Golshirazi: Learn About Your Body

Dr Golnoush Golshirazi: Learn About Your Body

My guest on today’s episode of Period Story is Dr Golnoush Golshirazi, a scientist and entrepreneur who advocates for women’s health and equality in the healthcare system. She is the co-founder of Scr...

21 Huhti 202349min

Hana Walker-Brown: The Stories We Tell Ourselves Aren't Always The Reality

Hana Walker-Brown: The Stories We Tell Ourselves Aren't Always The Reality

My guest on today’s episode of Period Story is Hana Walker-Brown, a multi-award winning, internationally acclaimed audio documentary and podcast maker, creative director and author of the book, A Deli...

14 Huhti 202358min

Sharn Khaira: Let Go Of Judgement

Sharn Khaira: Let Go Of Judgement

My guest on today’s episode of Period Story is Sharn Khaira, the founder of Asian Female Entrepreneur Collective who shares a powerful story of transformation across many aspects of her life - her hea...

7 Huhti 20231h 5min

Lorraine Candy: We Need To Talk About Perimenopause

Lorraine Candy: We Need To Talk About Perimenopause

My guest on today’s episode of Period Story podcast is Lorraine Candy, an award-winning journalist, editor and best-selling author. Her new book, What's Wrong With Me? 101 Things Midlife Women Need to...

31 Maalis 202346min

Clio Wood: Better Communication Can Lead To Better Sex & More Intimacy

Clio Wood: Better Communication Can Lead To Better Sex & More Intimacy

My guest on today’s episode of Period Story podcast is Clio Wood, a maternal health advocate and journalist. Her first book, Get Your Mojo Back: Sex, Pleasure & Intimacy After Birth tells her own stor...

24 Maalis 202347min

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