Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(118)

Lucy Lettice: We Deserve Better Menstrual Products

Lucy Lettice: We Deserve Better Menstrual Products

I’m so pleased to share today’s episode with Lucy Lettice, the co-founder of &SISTERS, the femcare brand. In this episode, Lucy shares more about her mission to provide a menstrual health ecosystem of...

16 Joulu 202242min

Elle Linton: Understanding Your Menstrual Cycle Means You Can Train Less

Elle Linton: Understanding Your Menstrual Cycle Means You Can Train Less

Today’s conversation with Elle Linton, the creative entrepreneur and athlete is a very nice bookend to last week’s episode. In this episode, Elle talks about how menstrual cycle awareness has been a p...

9 Joulu 202246min

Abby Epstein: Do Your Research and Do What Works For You

Abby Epstein: Do Your Research and Do What Works For You

I am so thrilled to share my conversation with Abby Epstein, the director of the fascinating and evocative documentary The Business of Birth Control. Abby shares her own powerful and very personal sto...

2 Joulu 20221h 7min

Sateria Venable: You Don't Have To Suffer

Sateria Venable: You Don't Have To Suffer

You have to listen to today’s episode of Period Story with Sateria Venable, the founder and CEO of the Fibroid Foundation. Sateria shares her story of navigating life with very heavy periods, haemorrh...

25 Marras 202249min

Cheryl Woodman: You Can Have Clear Skin

Cheryl Woodman: You Can Have Clear Skin

If you have skin issues, you definitely need to check today’s episode of Period Story with Cheryl Woodman. Cheryl is a scientist, award-winning skincare formulator and acne expert. In this episode, Ch...

18 Marras 202242min

Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods

Coni Longden-Jefferson: Challenge Yourself To Have More Open Conversations About Periods

We’re back! For the first episode of season 6 (!) of the Period Story podcast, I’m so pleased to share my conversation with Coni Longden-Jefferson. Coni is a reproductive health polymath - she’s the c...

11 Marras 202250min

Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle

Kerrie-Anne Bradley: Try To Match The Amount of Movement You Do With Where You're At In Your Menstrual Cycle

On today’s episode of Period Story, I’m so pleased to share my conversation with Kerrie-Anne Bradley, a Pilates teacher, founder of Pilates At Your Desk, and author of Move More At Your Desk. A self-c...

4 Touko 202244min

Rachel Burgess: You’ve Got To Create The Life You Want To Live

Rachel Burgess: You’ve Got To Create The Life You Want To Live

On today’s episode of Period Story, I’m so pleased to share my conversation with Rachel Burgess, the owner of the Rachel Burgess Bridal Boutique, which she opened 10 years ago to celebrate handmade We...

14 Huhti 202236min

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