#198: From Thin to Big Biceps with GCA Client Raul
In this episode Fritz sits down with Raul, a Superstar Client of the GCA! Raul shares how he was able to transform his body from thin to built up! Not only was Raul able to unlock his abs and biceps, ...
19 Tammi 202126min
#197: Lockdown Wins
Most of us have been in a lockdown for 10+ months now. And while many focus on what we don't have currently, in this episode I'd like to focus on what we do have and what wins I personally took away f...
17 Tammi 202117min
#196: No Gym, No Problem with GCA Client Lorenzo
In this episode Fritz sits down with Lorenzo, a Superstar Client of the GCA! He shares how he was able to drop over 37 lbs of fat, all while training from home during the lockdown. ——————————————— Boo...
8 Tammi 202114min
#195: How Amy Dropped 32 lbs and Kept It Off in the GCA
In this episode Fritz sits down with Amy, a Superstar Client of the GCA! While others put their health on the back burner during the last year, Amy took charge of it and completely changed her life! L...
3 Tammi 202124min
#194: How To Lose Weight When You're Short
You might have plateaued or it might feel impossible to lose weight when you're on the shorter side, but it doesn't have to! There are even some massive advantages that you're maybe not seeing right n...
25 Joulu 202020min
#193: How To Excite Yourself for Non-Exciting Things
We all struggle at times to get our workouts in, prep the meals and doing the non-exciting things on our fitness journeys. This podcast episode will help! Book your FREE Vegan Vision-Call with Fritz...
23 Joulu 202020min
#192: From Struggling to Glowing Vegan - with GCA Client Kaisa
In this episode Fritz sits down with Kaisa, a Superstar Client of the GCA! She crushed it the past months in the program and lose over 22 lbs of fat while getting super strong in the process. ————————...
21 Joulu 202023min
#191: 3 Vegan Nutrition Myths
Three big misconceptions that are holding many vegans back to achieve their best shape. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will...
11 Joulu 202016min
