PMOS, Debunked
PMOS, Debunked breaks down the latest research on polycystic ovary syndrome into clear, practical insights you can trust. Hosted by Registered Nutritionists & Registered Dietitians from The PMOS Collective, each episode makes sense of the science behind hormones, fertility, nutrition, and PMOS symptoms without the confusion or diet culture noise. Evidence-based, empowering, and easy to understand.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(15)

PCOS, Fertility, and Getting Pregnant in a Bigger Body with Nicola Salmon of Fat Positive Fertility

PCOS, Fertility, and Getting Pregnant in a Bigger Body with Nicola Salmon of Fat Positive Fertility

In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Nicola Salmon, a Fat Positive Fertility Coach, acupuncturist, and author of Fat & Fertile.Together, they challenge the myths surroundin...

6 Loka 202125min

The Three Things Everyone with PCOS Needs to Hear

The Three Things Everyone with PCOS Needs to Hear

In this solo episode of PCOS, Debunked, Alex Okell RNutr shares the three key messages she wants every person with PCOS to know.Drawing on her evidence-based PCOS Pathway, Alex explains how understand...

29 Syys 20219min

The Benefits of Yoga for PCOS with Elle Coales

The Benefits of Yoga for PCOS with Elle Coales

In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Elle Coales ANutr, a Registered Nutritionist and qualified yoga teacher, to explore how yoga can support people with PCOS.Together, the...

22 Syys 202124min

Can Intuitive Eating Work for PCOS?

Can Intuitive Eating Work for PCOS?

In this episode of PCOS, Debunked, Alex Okell RNutr explores whether intuitive eating can support people with PCOS - and why the answer is a confident yes.Alex, a Registered Nutritionist specialising ...

15 Syys 20219min

Why Diets Don’t Work for People with PCOS with Dr Emma Green PhD

Why Diets Don’t Work for People with PCOS with Dr Emma Green PhD

In this episode of PCOS, Debunked, Alex Okell RNutr is joined by Dr Emma Green to explore why diets don’t work - especially for people with PCOS - and what the research really says about weight loss, ...

8 Syys 202134min

Understanding the PCOS Basics

Understanding the PCOS Basics

In this episode of PCOS, Debunked, Alex Okell RNutr breaks down the fundamentals of polycystic ovary syndrome — what PCOS is, the common symptoms, and how it’s diagnosed.Alex, a Registered Nutritionis...

31 Elo 20216min

Welcome to The PCOS Collective Podcast

Welcome to The PCOS Collective Podcast

PCOS, Debunked helps people with PCOS cut through the confusion and confidently manage their symptoms without restriction, guilt, or obsession.Hosted by Alex Okell RNutr, a Registered Nutritionist spe...

26 Elo 202156s

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