113 – Becoming the type of man that does not look at porn
On this week's episode, I share an a-ha moment from a PFR listener. Jon shares how he's gotten to 81 days porn and masturbation free by making daily investment building his character. He writes, "I am...
25 Huhti 201727min
112 – Avoiding Failure
Are you avoiding failure in your life? Are you trying to escape negative thoughts, feelings, or emotions? This pattern of avoidance could be fueling your porn addiction and at the same time thwarting ...
6 Huhti 201730min
111 – The Top 3 Lies Partners Believe with Hope Ray
Hope Ray is back! In this episode, we discuss the top 3 lies that partners believe when their husbands or boyfriend's struggle with porn. Hope first joined us in episodes 70 and 74 of Pornfree Radio. ...
28 Maalis 201759min
110 – Do I have to hit rock bottom to recover?
In this episode, I unpack the good and bad news about hitting rock bottom. The bad news is few people will be able to porn free unless they have hit rock bottom. But I also have some really good news....
21 Maalis 201746min
109 – What we live for is more important than what we give up
My inbox is full (again!) Time to answer your burning questions: - Are there any porn free sexual acts? - Do you have any advice or specific tips for those of us who wrestle with same-sex pornography?...
13 Maalis 20171h 10min
108 – 110 Days Porn Free While Studying For The Bar Exam
In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Any suggestions for parents of someone who doesn't seem to want to fight to be porn free? - Do you have a...
9 Maalis 20171h 17min
107 – Back 2 Basics: The 7-Day Porn Free Plan
In this episode, you'll learn how to create a hyper focused 7-day porn free recovery plan. This continues our "Back 2 Basics" series targeted at new listeners. "To go porn free for a month, you have t...
2 Maalis 201749min
106 – Back 2 Basics: F.A.S.T.T. Check-Ins
Continuing our Back 2 Basics series, we review the tool of F.A.S.T.T. check-ins. This structured check-in process will anchor your recovery each week and improve your success. This check-in format com...
20 Helmi 201728min
