105 – Back 2 Basics: Daily Tracking
How can we measure the health of our recovery daily? In this episode, I share a new tool for daily recovery tracking that was inspired by the National Hockey League (NHL). Download Daily Recovery Trac...
13 Helmi 201730min
104 – How To Deal With Depression
In this uncut, unedited episode of Pornfree Radio, I share 5 things that help me deal with depression. 1-on-1 Coaching With Matt http://recoveredman.com/coaching Contribute to Pornfree Radio http://re...
9 Helmi 201718min
103 – How To Take Massive Action
Do you want to jumpstart your recovery this week? Take massive action. Matt is joined by Steve, a Pornfree Radio listener, who took 10 actions last week and shares each of them here. 1-on-1 Coaching W...
25 Tammi 201728min
102 – How Do You Sustain Long-Term Sobriety?
On my 6th anniversary of being porn free, I answer 2 recent questions; "How do you sustain long-term sobriety?" and "What does the struggle look like for you now?" 1-on-1 Coaching With Matt http://rec...
17 Tammi 201737min
101 – The Most Important Recovery Book You've Never Read
In 1939, the most important recovery book of all time was written. It has sold more than 30 million copies! However you won't find it when searching for "porn addiction" on Amazon. And chances are you...
10 Tammi 201746min
100 – Nice to meet you, I'm addicted to porn
Celebrating 100 episodes of Pornfree Radio by putting the focus on you the listener. On this episode... Ben, a listener from the Pacific Northwest, joins Pornfree Radio and shares his story. 1-on-1 Co...
2 Tammi 201752min
099 – How do I start to feel again?
My inbox is full (again!) Time to answer your burning questions: - How do I start to feel again? - How do you address incognito with browsers? - Help! I'm a big sports fan and when my team loses, I re...
26 Joulu 201652min
098 – Do you have any tips for finding a group?
In this episode, we open the Pornfree mail bag, read your letters and answer questions like: - Do you have any tips for finding a group? - How long is a reasonable time to think about opening myself u...
19 Joulu 20161h 18min
