097 – Go Porn Free in 2017 Pt. 3: Your Tribe
Pornography is a habit that is practiced in isolation and in secret. Isn't it just common sense that to break that habit you need others? This is part 3 of our 3-part series for going porn free in 201...
12 Joulu 201640min
096 – Go Porn Free in 2017 Pt. 2: Your Plan
"Winners anticipate, losers react." - Tony Robbins. Listeners who have had success listening to Pornfree Radio have one thing in common. They have a plan. A custom recovery plan is essential to gettin...
5 Joulu 201645min
095 – Go Porn Free in 2017 Pt. 1: Your Why
You need to know why you are eliminating porn from your life. The more clear you are, the better. It can't just be for your wife, your faith, your family, your job, etc. You have all those things now ...
29 Marras 201631min
094 – My Intentions Are Good, But My Follow Through Sucks
In this episode, we talk about... Goal Setting. For years goal setting was something I resisted. But in recovery it's become a growing strength. Ben Fraser from the Brick House Web Series sits in. You...
21 Marras 201649min
093 – Back 2 Basics: Morning Routine
How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in. Contibute to Pornfree Radio http://recoveredman.com...
16 Marras 201629min
092 – Back 2 Basics: Edging
A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out. Hashtags, images searches, channel surfing, second looks, all fall into this category. Th...
16 Marras 201631min
091 – The Feeling Wheel
Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life. Contibute to Pornfree Radio http://recoveredman.com/contribute Get the f...
2 Marras 201631min
090 – I'm Not Perfect…But I'm Good At Not Relapsing
"Matt, I'm not perfect. But you know what I am good at? Not relapsing." One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky. Conti...
25 Loka 201621min
