Episode 9: Mental Health & Lifting (ft. Colin Thompson of Never Too Late)
In this episode of Powerful Perspectives, join Julianna and Savannah as we introduce our first ever guest Colin Thompson - A fellow lifter and coach from F3 Fitness. . In this week’s Entertainment We...
1 Tammi 20241h 14min
Episode 8: Gift Guide for Gym Rats & Gym Controversies
Mondays on repeat, now with video! In this episode of Powerful Perspective, join Julianna and Savannah to discuss gym controversies. In this week’s Entertainment Weekly, we discuss Tate McRae's new a...
18 Joulu 202354min
Episode 7: We're Back! New Format, Ballad, and Holidays.
It's been a long time coming, but we are BACK. In this episode of Powerful Perspective, join Julianna and Savannah as we discuss our little hiatus from the pod and all the new revamps we are bringing ...
11 Joulu 202351min
Episode 6: Coach-Athlete Relationships
Julianna and Savannah return to discuss all things coach-athlete relationships. Coming from both the coach and client perspectives, they discuss the importance of communication and connection within c...
11 Joulu 202353min
Episode 4: Body Image & Powerlifting
In this episode, Julianna and Savannah dive into a popular topic in the lifting world: body image. Join us as we discuss our own journeys with body image and the changes we have made from the beginni...
11 Joulu 202339min
Episode 3: New USAPL Rules & Powerlifting Federations
In this episode, Julianna and Savannah discuss new and upcoming rules that are being set in motion by USAPL. We discuss the pros and cons this new rule could bring to athletes in the upcoming years an...
11 Joulu 202350min
Episode 2: Our Journeys in Powerlifting
In this episode, Savannah and Julianna discuss how they become friends (spoiler alert: they were not fast friends initially) and dive deeper into their own powerlifting histories. Follow us on social...
11 Joulu 202351min
Episode 5: Post Grad + Upcoming Meets
Join Julianna and Savannah as they discuss their upcoming powerlifting meets and the mental and physical prep that goes into them. The discussion also takes a turn into their life post-grad and how th...
4 Syys 202349min
