The Mental Break
When was the last time you actually did something solely for just you? No job, no kids, no spouse, just YOU! Being a go getter is great but balance is better for longevity.
24 Helmi 202211min
7 Levels of Why
In this episode we present an exercise that can help focus and narrow down our true reasoning behind our goals. Doing this can help clear any fluff surrounding our goals that were created by external ...
21 Helmi 20229min
The Power Of Eventually
Dismantle your negative connotation of the word "Eventually". In this episode learn the true meaning and power attached to the word. As it can be used to our perspective's advantage.
17 Helmi 202210min
Attitude Adjustment
In this episode we dive into the concept of attitude. The role it plays in the lives we have and the lives we say we want to create.
14 Helmi 202210min
Embrace The Support!
In this episode we dive into the idea of getting out of our own way and over our own pride. For we have more value than we allow ourselves to believe.
10 Helmi 202211min
Concepts of Awareness
In this episode of Progress Over Perfection we take a look at the concepts of the phrase "I AM". As well as the necessary steps to becoming who we say we want to be!
7 Helmi 202212min
Keeping Your Energy!!
In this episode of Progress Over Perfection we speak on keeping our energy and what to expect when we finally start living for us! Finding out who we are to OURSELVES before anything else!
2 Helmi 202214min
