Getting Unstuck From Unhelpful Patterns in Relationships, w/ Lena Nicodemus, LMFT
Can we find a balance when it comes to attachment where we don’t completely lose ourselves in a relationship? Lena Nicodemus, LMFT (she/they), is dedicated to showing others with BPD that we can. I st...
23 Touko 202344min
What if my childhood wasn’t that bad? Navigating Trauma Responses to Emotionally Invalidating Environments
Content Advisory: Strong Language, Discussion of abuse, brief mention of SHAs people with BPD, we are born with a genetic predisposition to emotional vulnerability. On top of that, growing up in an in...
16 Touko 202358min
How does BPD develop? Understanding the causes of BPD, w/ Dr. Juliette McClendon
Content Advisory: Discussion of SIInternational Crisis HelplinesDr. Juliette McClendon (they/them) is a clinical psychologist trained at Harvard and Washington University. They are an expert in the de...
9 Touko 202350min
Quiet BPD: The Battle Behind Closed Doors
Content Advisory: Brief mentions of SH, SI, DVHi there. I'm Avery, and I live with quiet BPD. In this episode, I'll answer these questions for you:How was I diagnosed?How did it feel to receive a diag...
2 Touko 202347min
Your recovery journey begins with one single step.
Can people with BPD recover? Do we ever heal?The short answer: Yes. We can, and we do.Quiet, Not Silent is a podcast dedicated to exploring recovery while living with various presentations of Borderli...
9 Huhti 20234min
