Episode 133: You Are Never Alone
HEEYYYYY NEW PODCAST COVER!!!!!!! Shout out to Marysa for getting my exact vision, she truly made me feel SO comfortable and confident. On this new episode of Raising Serotonin, I am chatting with y...
16 Touko 202421min
Episode 132: Mental Health Awareness Month
May is Mental Health Awareness Month. Im asking us to take EXTRA care of ourselves this month. Are you in? Get free serotonin to your inbox every Thursday: https://connectwithmehere.myflodesk.com...
2 Touko 202419min
Episode 131: How I Work Through My Anxiety - 7 Ways I’ve Learned To Cope
I'm really trying to figure out whats going on with my mic ): I'm sorry again... not as bad as last week!!!! On this week on Raising Serotonin we are talking about all things coping and anxiety. I ha...
18 Huhti 202429min
Episode 130: Live Authentically - 4 Ways To Check In With Your Choices
* I APOLOGIZE FOR THE LITTE GLITCHES UGHHHHH TECHNOLOGY* Check in time!!! Are you making the choices that bring you the most joy?! I am giving you 4 ways to check in with yourself to make sure you ...
11 Huhti 202420min
Episode 129: Make The Hard Decisions For You with Dani
Dani is taking on Raising Serotonin this week! Dani is a fitness professional and mental health enthusiast who has been through her own shiz just like any one else. She is sharing her story and how sh...
21 Maalis 202429min
Episode 128: Moving Through Depression
You are worth taking the time to learn how to grow through what you are given. Depression is a monster, but you are a beast. Tune into this weeks episode to hear how I started my healing journey an...
14 Maalis 202423min
Episode 127: Your Confidence Comes From The Life You Are Living
We are chatting all things confidence and what it does your being, your energy, and the love you have for yourself! Support the show
29 Helmi 202415min
Episode 126: In Your Business Owner Era
On this week I have my brothers girlfriend and wax salon business owner, Nat, on the podcast!!! We are debriefing how Nat started her business and all the in's and out's of it now. We are here to ...
15 Helmi 202417min
