Raw Reality

Todays episode is combined with a few messages we all need to hear again. Due to our busy schedule this last week we have pulled some pockets of value from recent guest episodes that we think should b...

13 Huhti 202540min

Saying YES more often can completely shift your path - personally, professionally, and emotionally. In this episode, we unpack how being open to new experiences has shaped our own journeys and led to ...

6 Huhti 202551min

We know you guys are going to love this episode as much as we do, we’ve had the privilege to get to know Millie over the last few months and we wanted her to come on to share her inspiring story. At 1...

30 Maalis 20251h 4min

Welcoming Kris Byrnes back to the podcast for part 2; this time we’re diving deep into the world of shadow work and unpacking the limiting beliefs that hold us back. Kris, guides us through the proces...

23 Maalis 202535min

We have some updates to catch you guys up on, now that Tori lives in Melb (FIFO IYKYK) - Lily was in QLD while the tropical cyclone hit and Tori tells us how she’s settling into Melbourne. Then the be...

16 Maalis 202549min

This episode features Lily’s coach, Bec Cameron, a highly experienced and well-rounded coach with over a decade in the fitness industry. With a deep understanding of women’s health and competitive bod...

9 Maalis 202553min

GIRL CLUB IS BACK - this week, we’re answering your burning questions—from catching the ick out of nowhere to struggling with self-worth in relationships. We chat about staying consistent with routine...

2 Maalis 202551min

This definitely wasn’t on our bingo card for 2025, Tori is moving to Melbourne. We give you the FULL rundown of everything behind her big move and why she’s moving back to a state she thought she neve...

23 Helmi 202555min