Real Health Talk

Real Health Talk

Hello and welcome to 'Real Health Talk Podcast ! With Zak Good and Jordan Davey.

Together, we're here to go deep into holistic health and make it relatable for your everyday life.


We're breaking down complex topics into clear, actionable advice. Covering nutrition, movement, mindset, and lifestyle.


Join us for engaging episodes where we transform holistic health from a concept into a daily practice. Whether you're just starting out or you're a health nerd like us, this podcast is here to help you on your journey.


Let’s dive in, go deep, and understand what the true pillars of health are, and how you can use them to live your best life.


Yours in the best of health,
Zak and Jordan

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Jaksot(55)

Episode 40: The Ultimate Guide to Supplements - Nature's Pharmacy, Vitamin D, Melatonin, and Functional Testing, Bloodwork + more

Episode 40: The Ultimate Guide to Supplements - Nature's Pharmacy, Vitamin D, Melatonin, and Functional Testing, Bloodwork + more

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this enlightening episode, we delve into the expansive world of supplements and how they integrate with nature's own pharmacy. We di...

21 Maalis 202555min

Episode 39: Mastering Your Energy: Quantum Health, Gut Health, Blood sugar, Breathing Mechanics + more

Episode 39: Mastering Your Energy: Quantum Health, Gut Health, Blood sugar, Breathing Mechanics + more

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this vibrant episode, we dive deep into the pulsing heart of health, energy, and our intrinsic connection to nature. We explore the ...

14 Maalis 20251h 5min

Episode 38: The Balancing Act of Health: Rewriting Health Beliefs and Embracing Personal Growth

Episode 38: The Balancing Act of Health: Rewriting Health Beliefs and Embracing Personal Growth

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we delve into the themes of balance, health, and personal growth. We explore the impact of past habits, debunk common ...

28 Helmi 202550min

Episode 37: Creating Freedom + Dopamine + Breaking Free from Societal Norms + Aligning Passion with Purpose in Life

Episode 37: Creating Freedom + Dopamine + Breaking Free from Societal Norms + Aligning Passion with Purpose in Life

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we dive into the amazing abilities of water. We discuss the importance of creating freedom in life, breaking away from...

30 Tammi 202557min

Episode 36: The Amazing Power Of Water - The 4th Phase Of Water, Tap water, Fluoride, Deuterium, Mitochondria & How To Optimise The Water In Your Life

Episode 36: The Amazing Power Of Water - The 4th Phase Of Water, Tap water, Fluoride, Deuterium, Mitochondria & How To Optimise The Water In Your Life

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we dive into the amazing abilities of water. We explore The 4th Phase Of Water, Tap water, Fluoride, Deuterium, Mitoch...

24 Tammi 20251h 4min

Episode 35: Starting 2025 With a Bang - Energy, Nature, Facing Adversity to Change, Our Current State of Health, and The Mind-Body Connection

Episode 35: Starting 2025 With a Bang - Energy, Nature, Facing Adversity to Change, Our Current State of Health, and The Mind-Body Connection

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we dive into personal transformation and holistic health to start the new year. We explore building a strong health fo...

17 Tammi 20251h 2min

Episode 34: Becoming Your Healthiest Self in 2025

Episode 34: Becoming Your Healthiest Self in 2025

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, discuss how you will make 2025 the healthiest year of your life.This episode is packed with practical wisdom and key t...

22 Joulu 202458min

Episode 33: Our best duo episode yet - The journey of The Real Health Talk Podcast

Episode 33: Our best duo episode yet - The journey of The Real Health Talk Podcast

Welcome back to The Real Health Talk Podcast with Zak and Jordan!In this episode, we break down the last 6 months, our guests and what Real Health truly looks like for us.This episode is packed with p...

29 Marras 20241h 9min

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