Hannah Berner On Her Performance Anxiety, Identity Crisis, & Changing Life Paths
Hannah Berner is a comedian, digital creator, and star of the Bravo TV's hit show, Summer House. But before Hollywood fame, Hannah was an aspiring professional tennis player who was nationally ranked ...
3 Maalis 202153min
my eating disorder story + answering your questions
Victoria sits down to share her experience with a binge eating disorder and answer your questions. Elevate your writing with 20% off Grammarly Premium by signing up at Grammarly.com/REALPOD For 50% of...
24 Helmi 202146min
Student-Athlete Nutrition: HOW, WHAT, & WHEN You Should Be Eating! (With Kristy Morrell, RD)
Kristy Morrell is a Registered Dietitian and nutrition educator who specializes in eating disorders/disordered eating, and sports performance, helping student-athletes transform their relationship wit...
17 Helmi 202151min
How To Find Your Why & Love Your Body Type With Fitness Instructor Danyele Wilson
Danyele Wilson is a motivational fitness instructor who empowers women to “train like an athlete,” feel confident in their bodies, and focus on achieving personal gains (confidence, strength) rather t...
10 Helmi 202149min
I moved in with my boyfriend...
Victoria and Max answer all of your questions about moving in together! What's been the biggest surprise? Are you fighting more?? How did you know you were ready for this?! Enjoy this episode as you h...
3 Helmi 202139min
Post-Olympic Depression, Student Athlete Mental Health, & Discussing Body-Image w/ Runner Alexi Pappas
Alexi Pappas is a former 2x All-American and Olympic runner. Alexi set a Greek national record in the 10,000 meters during the Rio Olympic Games and won two NCAA track victories at the University of O...
27 Tammi 202153min
Why Diets Don't Work: A Deep Dive Into Restrictive Eating, Diet-Culture, & Health At Every Size with Anti-Diet Author Christy Harrison
Christy Harrison is an anti-diet registered dietitian, nutritionist, certified intuitive eating counselor, and author of the bestselling book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happi...
20 Tammi 202151min
Forgiving Your Ex & Healing Strained Family Relationships with Spiritual Guru Sah D'Simone
Sah D’Simone is a spiritual guide, meditation teacher, transformational speaker, and best selling author. He has studied with the best, His Holiness the 14th Dalai Lama, and was cited as a "Radical Sp...
13 Tammi 202152min
