265. When Wellness Becomes Work
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Tracking your steps. Hitting your protein goal. Drinking enough water. Getting...
28 Maalis 36min
264. Obesity Is a Disease. Now What?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 Now that obesity has been classified as a disease, how does that impact how yo...
21 Maalis 35min
263. Should Doctors Be More Blunt About Weight?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 We're talking about something that makes a lot of people uncomfortable: the do...
14 Maalis 34min
262. Would We Choose Weight Watchers If We Were Starting Today?
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 You'll hear our honest answer to this question, based on where we are right no...
7 Maalis 38min
261. Unapologetically You
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk, we’re diving into how you can protect your confidence...
28 Helmi 32min
260. Wins You Can’t Weigh
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 The scale doesn’t always tell the full story, and sometimes it doesn’t tell th...
21 Helmi 32min
259. Food Trends We Loved, Hated, and Left In The Past
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On Today’s Real WW Talk: The trends...the 2016 trend, the "cheesecake" trend, ...
14 Helmi 36min
258. Snow Day Blues
Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀 On today’s Real WW Talk: We talk about how we've dealt with the recent snow an...
7 Helmi 34min
