10-Minute Mindfulness Guided Meditation for Addiction Recovery | Ride Urges Without Relapsing
Cravings don’t mean you’re failing.They mean your nervous system is activated.This 10-minute mindfulness meditation for addiction recovery is designed to help you sit with urges without reacting, usin...
26 Tammi 10min
I Went to Jail Multiple Times : Shame, Secrecy, and Losing Integrity in Recovery
This episode is a raw, unfiltered conversation about relapse after long-term sobriety, shame, integrity, and why early recovery relationships can quietly derail progress.Anthony sits down with a Steve...
26 Tammi 57min
Emotional Sobriety: Staying Sober When Your Feelings Aren’t
We talk a lot about getting sober — but far less about what happens after the substances are gone.In this episode, I break down emotional sobriety: what it really means, why so many people struggle em...
21 Tammi 18min
I Lived in a Crack House : The Truth About Desperation Before Recovery Clicks
Relapse doesn’t usually happen because someone “stops caring.”It happens when the mind becomes unsafe — when fear, shame, isolation, and obsession quietly take over.In this episode, we have an honest,...
19 Tammi 59min
My Wife Caught Me Doing Coke : Sober, But Still Struggling: The Part Recovery Podcasts Skip
Today i sat down with my good friend Ray. Relapse doesn’t usually start with picking up a substance.It starts quietly — with secrecy, self-deception, and the belief that “I’ll handle this on my own.”I...
12 Tammi 59min
How I Relapsed on Steroids and ADHD Meds After 7 Years Sober | Anthony's Addiction Recovery Story
Welcome to al the new listeners! I'm so glad you're here. This is my story in a 20 minute episode, I hope you get something out of it. Relapse doesn’t start with drugs — it starts with secrets. In thi...
6 Tammi 23min
I Rolled My Truck Into a Ditch : I Quit Drinking — Then Gambling Took Everything
Today's guest is Logan from New Generation Sobriety. Logan Battled alcoholism and gambling addiction until he went to his first rehab at 17 years old. After getting sober and celebrating some time und...
29 Joulu 20251h 11min
I “Should” be Doing Better Sober and in Recovery
Today Allen Kharlip, Clinical Supervisor at Addiction Rehab Toronto and good friend, returns to recovering out loud as we open up about current events. In this raw conversation, we unpack how social m...
19 Joulu 202548min
