Relational Trauma SOS
You belong here. Relational trauma—especially when rooted in abuse, addiction, adultery, or abandonment—can be devastating, disorienting, and deeply isolating. But you are not alone, and healing is possible. Relational Trauma SOS is a podcast for survivors who have experienced the 4 A’s—another’s abuse, addiction, adultery, and/or abandonment—and who are navigating the impact of another's painful or destructive behavior and systemic harm. Hosted by author, survivor, and nonprofit founder Jeni Brockbank, this podcast shares real stories, honest conversations, hard-earned insights, and hopeful tools. We speak with industry professionals and individuals who are healing. Whether you’re just beginning your healing journey or have walked this path for years, this podcast is a place to be validated, strengthened, and reminded of your worth. Topics include betrayal trauma, post-separation abuse, family court dynamics, spiritual trauma, and what it means to truly heal in community. Now produced by H.E.R. Wings Unfold—a nonprofit dedicated to helping women Heal, Empower, and Rise—this podcast also introduces empowering resources like TS-12 Anon, the first-ever trauma-sensitive 12-step program for survivors of 4-A behavior. We believe every woman deserves accessible, compassionate, affordable and dignity-rooted support. Listen, share, and subscribe—and remember: You belong here.

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Jaksot(25)

Episode 17: Working Through STRONG Emotions

Episode 17: Working Through STRONG Emotions

Working Through Strong Emotions is something that everyone has to deal with at times. For those of us who deal with betrayal trauma due to the sex addiction of a loved one we often times have an adde...

1 Heinä 202019min

Episode 16: How To Help a Loved One With a Sex Addiction

Episode 16: How To Help a Loved One With a Sex Addiction

How To Help a Loved One With a Sex  Addiction We can't "fix" our loved ones, but there are things that we can do. A few topics that we will discuss in this Betrayal Trauma SOS podcast episode are:...

26 Kesä 202020min

Episode 15: Raising Porn Addiction Resistant Children

Episode 15: Raising Porn Addiction Resistant Children

Have you wondered how to teach children about pornography? Me too friend. This week's podcast episode is all about raising porn addiction resistant children/ This episode stems from a question fr...

10 Kesä 202026min

Episode 14: Q&A- Helping Children With a Parent's Addiction, Shame, What To Do When Addicted Spouse Is In Denial

Episode 14: Q&A- Helping Children With a Parent's Addiction, Shame, What To Do When Addicted Spouse Is In Denial

Episode 14: Q & A I appreciate all of the questions submitted for this Q &A episode. In this Betrayal Trauma SOS podcast episode, I answer your questions about: If I am still married to the p...

2 Kesä 202036min

Episode 13: The POWER of SURRENDERING

Episode 13: The POWER of SURRENDERING

The POWER of Surrendering outcomes when your loved one has a sex addiction. Feeling weighed down? Do thoughts of your loved one's addiction consume your thoughts? I relate. Let's explore how to ...

26 Touko 202031min

Episode 12: Grace To Heal From A Loved One's Sex Addiction

Episode 12: Grace To Heal From A Loved One's Sex Addiction

Grace is my favorite tool for healing from... anything but especially betrayal trauma. The key element in my recovery from betrayal trauma that stems from my husband's sex addiction has certainly bee...

19 Touko 202040min

Episode 11: Boundaries When Your Spouse Has a Sex Addiction

Episode 11: Boundaries When Your Spouse Has a Sex Addiction

Boundaries with my spouse who deals with sex addiction changed my life.  Maybe they will change yours too? While a few things in this episode are geared towards spouses who are married to someone t...

12 Touko 202025min

Episode 10: Facing Denial To Live In Truth

Episode 10: Facing Denial To Live In Truth

Facing denial to live in truth is critical for anyone, but especially those of us who have a loved one that struggles with addiction. Let’s learn why it’s an important element to address when healing...

5 Touko 202016min

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