Relational Trauma SOS
You belong here. Relational trauma—especially when rooted in abuse, addiction, adultery, or abandonment—can be devastating, disorienting, and deeply isolating. But you are not alone, and healing is possible. Relational Trauma SOS is a podcast for survivors who have experienced the 4 A’s—another’s abuse, addiction, adultery, and/or abandonment—and who are navigating the impact of another's painful or destructive behavior and systemic harm. Hosted by author, survivor, and nonprofit founder Jeni Brockbank, this podcast shares real stories, honest conversations, hard-earned insights, and hopeful tools. We speak with industry professionals and individuals who are healing. Whether you’re just beginning your healing journey or have walked this path for years, this podcast is a place to be validated, strengthened, and reminded of your worth. Topics include betrayal trauma, post-separation abuse, family court dynamics, spiritual trauma, and what it means to truly heal in community. Now produced by H.E.R. Wings Unfold—a nonprofit dedicated to helping women Heal, Empower, and Rise—this podcast also introduces empowering resources like TS-12 Anon, the first-ever trauma-sensitive 12-step program for survivors of 4-A behavior. We believe every woman deserves accessible, compassionate, affordable and dignity-rooted support. Listen, share, and subscribe—and remember: You belong here.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(25)

S2 E3- This is my story. I get to decide who has the privilege of hearing it.

S2 E3- This is my story. I get to decide who has the privilege of hearing it.

“This is my story. I get to decide who has the privilege of hearing it.” —Step 5, TS-12 Anon In today’s episode of Relational Trauma SOS, we explore what it means to reclaim authorship over our storie...

17 Heinä 202518min

S2 E2- The REVOLUTION of Trauma-Sensitive 12-Steps Has Arrived

S2 E2- The REVOLUTION of Trauma-Sensitive 12-Steps Has Arrived

Support the Movement: Donate to Help Her Heal Every dollar helps fund trauma-sensitive healing resources, retreats, care packages, and safe spaces for women impacted by abuse, addiction, adultery, and...

10 Heinä 202551min

S2 E1- What They Don't Tell You When You Leave Abuse & Why I Am Back

S2 E1- What They Don't Tell You When You Leave Abuse & Why I Am Back

Help Her Heal: Make a Donation Support trauma-sensitive healing for women impacted by abuse, addiction, adultery, or abandonment (4-A behavior). Your donation helps fund TS-12 Anon meetings, survivor ...

10 Heinä 202519min

Ep 22: 1- 2- 3- Surrender With Rhyll Anne Croshaw

Ep 22: 1- 2- 3- Surrender With Rhyll Anne Croshaw

Rhyll Anne Croshaw, with the SA Lifeline foundation, shares her insights about the surrender process. Why do we need the surrender process? Rhyll says that the rewards of surrendering to God are pe...

10 Syys 202139min

Ep 21: Be the Buffalo With Ashlynn Mitchell

Ep 21: Be the Buffalo With Ashlynn Mitchell

Ashlynn Mitchell discusses how to be the buffalo on this week’s episode. Because Ashlynn has been open with her recent experiences of heartache and thriving, I wanted to learn more. I am grateful th...

26 Elo 202134min

Ep 20: Addiction & Mental Illness-  Eyes Wide Open

Ep 20: Addiction & Mental Illness- Eyes Wide Open

Addiction & mental illness often go hand in hand. Sometimes it’s hard to see that there is an underlying issue. This last year, my eyes have been forced wide open and I am sharing more of our story ...

12 Elo 202128min

Episode 19: Future Tripping With Pam Blizzard

Episode 19: Future Tripping With Pam Blizzard

Do you sometimes struggle with obsessive worrying about the future? I sure do and it’s normal to struggle when facing betrayal trauma. Our brains are looking for something to land on, but when the f...

18 Kesä 202131min

Episode 18: What Is Sex Addiction + Horcrux Theory

Episode 18: What Is Sex Addiction + Horcrux Theory

Sex Addiction Edition of the Betrayal Trauma SOS Podcast What is sex addiction and might you or a loved one be struggling with sex addiction? In this sex addiction podcast episode, we will take ...

18 Loka 202039min

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