Design a Workout to Have a More Intense and Pleasurable Sex Life
In this episode, Dr. Rena Malik, MD highlights the vital role fitness plays in supporting sexual health, longevity, and quality of life. Drawing on insights from leading experts in exercise science an...
13 Kesä 202525min
A Urologist answers: Does prostate massage have any health benefits? (YouTube Replay)
The prostate gland does a lot for men. It secretes a fluid that helps protect the sperm, ultimately playing an important role in one's fertility. But it can also cause some problems down the road. To ...
12 Kesä 20256min
Moment: Do You Settle for Less Than You Deserve? Attract the Right Partner ft. Bedros Keuilian
In this episode, Dr. Rena Malik, MD is joined by Bedros Keuilian for a candid discussion about the keys to optimizing life, particularly for men. The conversation covers foundational choices such as s...
11 Kesä 202528min
What exactly is the G-spot? (it's real!) | Everything you need to know about Female Sexual Anatomy (YouTube Replay)
Video: https://youtu.be/0foq0Krn9yI Have you ever got confused as to what exactly is down there in women? Do you want to amp up or enhance your spicy sessions with your SO? Be sure to watch until th...
9 Kesä 20257min
Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause
In this episode, Dr. Rena Malik, MD is joined by Dr. Lauren F. Streicher to demystify perimenopause and menopause, exploring their symptoms, hormonal fluctuations, and evidence-based treatments. They ...
6 Kesä 20251h 5min
Moment: Penile Girth vs. Length - What Matters Most?! Ft. Dr. Fenwa Milhouse
In this episode, Dr. Rena Malik, MD is joined by Dr. Fenwa Milhouse for an engaging conversation about sexual health, cosmetic genital procedures, and anatomy-driven preferences. Together, they review...
4 Kesä 202519min
How LONG does sex last ON AVERAGE? (YouTube Replay)
Video: https://youtu.be/siXHIeregY8 #sexualhealth #sexualwellness Currently, there's too much glorification on what sex should look like, placing a lot of value (sometimes too much value) on how lon...
2 Kesä 20254min
Are You Hurting Your Pelvic Floor? Signs You Shouldn’t Ignore ft. Dr. Sara Reardon
Dr. Sara Reardon, renowned pelvic floor physical therapist and author, joins urologist Dr. Rena Malik to discuss the essentials of pelvic floor health for all genders and ages. This episode explores w...
30 Touko 20251h 18min
