Rena Malik, MD Podcast

Rena Malik, MD Podcast

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

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Jaksot(363)

How LONG does sex last ON AVERAGE? (YouTube Replay)

How LONG does sex last ON AVERAGE? (YouTube Replay)

Video: https://youtu.be/siXHIeregY8 #sexualhealth #sexualwellness Currently, there's too much glorification on what sex should look like, placing a lot of value (sometimes too much value) on how long ...

2 Kesä 20253min

Are You Hurting Your Pelvic Floor? Signs You Shouldn’t Ignore ft. Dr. Sara Reardon

Are You Hurting Your Pelvic Floor? Signs You Shouldn’t Ignore ft. Dr. Sara Reardon

Dr. Sara Reardon, renowned pelvic floor physical therapist and author, joins urologist Dr. Rena Malik to discuss the essentials of pelvic floor health for all genders and ages. This episode explores w...

30 Touko 20251h 13min

Moment: The Surprising Health Benefits of Masturbation ft. Dr. Justin Lehmiller

Moment: The Surprising Health Benefits of Masturbation ft. Dr. Justin Lehmiller

In this episode, Dr. Rena Malik is joined by Dr. Justin Lehmiller to explore the health benefits of masturbation. They discuss how masturbation can aid stress relief, improve sleep quality, and potent...

28 Touko 202511min

The Average Time to Ejaculation Based on Science & Ways to Improve it (YouTube Replay)

The Average Time to Ejaculation Based on Science & Ways to Improve it (YouTube Replay)

Video: https://www.youtube.com/watch?v=zkc3ohOTgxQ&t=271s Are you tired of feeling embarrassed or frustrated by premature ejaculation? Do you wish you could last longer in bed and satisfy your partner...

26 Touko 20256min

How Small is “Too Small”? Micropenis | Is Edging the Secret to Better Orgasms? | AMA

How Small is “Too Small”? Micropenis | Is Edging the Secret to Better Orgasms? | AMA

Dr. Rena Malik, urologist and pelvic surgeon, answers questions from listeners on topics including definitions and misconceptions about micropenis, the relationship between penile size and sexual plea...

23 Touko 202511min

Moment: Multiple Orgasms are Not REAL?! Explained by Sex Researcher Dr. Nicole Prause

Moment: Multiple Orgasms are Not REAL?! Explained by Sex Researcher Dr. Nicole Prause

In this episode, Dr. Rena Malik welcomes guest Dr. Nicole Prause to explore the complexities of sexual health, specifically focusing on multiple orgasms and sex technology. They discuss the physiologi...

21 Touko 202523min

Is Porn Really Ruining Your Life? Here's What Science Says

Is Porn Really Ruining Your Life? Here's What Science Says

Dr. Rena Malik, urologist and pelvic surgeon, examines the complex realities of pornography use, exploring scientific evidence on its potential benefits and risks for individuals and couples. She disc...

16 Touko 202519min

Moment: Is Edging the Key to Ultimate Pleasure? ft. Dr. Nicole Prause

Moment: Is Edging the Key to Ultimate Pleasure? ft. Dr. Nicole Prause

In this episode of the Rena Malik, M.D. podcast, Dr. Rena Malik talks with Dr. Nicole Prause about the complexities of orgasm and sexual response in the brain. Dr. Prause discusses her research on the...

14 Touko 202522min

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