Moment: Power Up Your Sex Workout: Tips for Great Bedroom Performance ft. Andy Galpin
In today's episode, Dr. Andy Galpin gives his expert insights on strength training, along with Dr. Malik's emphasis on optimizing physical abilities, and sheds light on how to maintain a healthy and a...
31 Maalis 202415min
Urologist Explains Refractory Periods, Steaming your Vagina, and Blood in Semen | AMA
In this episode of the Rena Malik, MD Podcast, we dive into an exciting AMA where Dr. Rena Malik responds to a wide range of engaging and thought-provoking questions from the audience. From discussion...
29 Maalis 202423min
Moment: The Secret to Improve your Gut Health with this easy Diet Tip! Ft. Kumkum Patel
In this episode, Dr. Kumkum Patel shares valuable insights into gut health, fiber, and the impact of diets on the gut microbiome. Learn about the importance of probiotics and prebiotics, the role of f...
27 Maalis 202414min
Moment: Can Estrogen Reshape your Brain?!
Welcome to the latest episode of Rena Malik, M.D., where we delved into the crucial role of estrogen in bone and joint health. Dr. Malik unveiled the staggering statistics on osteoporosis fractures an...
24 Maalis 202411min
How your Brain can be the Life-Changing Thing for Sexual Desire in Men and Women, Ft. Dr Lori Brotto
In episode, Dr. Rena Malik, MD and guest expert Dr. Lori Brotto explore the complexities of sexual desire, the benefits of mindfulness in sexual health, and the intricacies of psychological aspects af...
22 Maalis 20241h 5min
Moment: Skin Benefits of Collagen You Should Know! Ft. Dr. Tony Youn
In this episode, we'll delve into the surprising impact of foods on our health. Dr. Anthony Youn will reveal how foods that are staples in the standard American diet may be making us feel unwell, and ...
20 Maalis 202411min
Moment: What you HAVE to know About First Time Sex ft. Mama Doctor Jones
In this video discussion, renowned gynecologist Dr. Rena Malik teams up with guest expert Mama Doctor Jones to share valuable insights and practical tips for navigating this important time. From the s...
17 Maalis 202411min
No, Sex Shouldn’t Hurt! Tips to Overcome Sexual Discomfort
In this episode, Dr. Rena Malik discusses the pain during sex. She emphasizes that sex should never be painful and dives deep into the reasons why it might be, offering practical advice and empowering...
15 Maalis 202428min
