208: Coffee Enemas: Everything You Need To Know Before You Try It
Coffee enemas are trending for gut health benefits, but are they safe? In this episode, I'll review the pros and cons of cofffee enemas and tell you everything you need to know about them before you t...
10 Syys 202524min
207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother t...
8 Syys 202554min
206: How to Get Mold Out of Your Body
Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and neurological problems - and the list goes on. Even if...
2 Syys 202525min
205: How to Stay Young For the Rest of Your Life - with Dr. Jeffrey Gladden
Staying youthful has been a goal for humans since the beginning of time. From ancient elixirs to modern science, humans have always searched for ways to slow aging and extend not just our years (lifes...
30 Elo 202553min
204: Does Autoimmune Disease Really Exist? A New Look at The Research
A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immunity actually exist?" To date, we do have evidence...
28 Elo 202519min
203: Do This One Neck Movement For Whole Body Health - with Dr. Ryan Emmons
Your neck is the highway from your brain to your body, and one small instability (even if you don't feel it) can create a whirlwind of issues in your body below it: from low energy to gut issues, hip ...
25 Elo 202557min
202: Settling the Fibre Debate - Is it Good, Bad or Even Necessary?
The benefits of fibre have been up for debate for a number years now because some people feel much worse and others feel much better when they eat it. This puts some tension between the plant and anim...
19 Elo 202519min
201: Stop Self-Sabotage: Your Body Believes Everything You Think - with Erin Doppelt
Bruce Lee once said "Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells." At the time, this sounded a little crazy, bu...
15 Elo 202558min
