220: The Top 10 Gut Health Mistakes You're Making Right Now
It's easy to make gut health mistakes when you don't know that what you're doing is a problem. In this episode, you're going to learn the top 10 things you're doing wrong and I'll give you options to ...
28 Loka 202525min
219: How to Fix Constipation Naturally - with Liz Roman
When you think of constipation, you might think it's having to push really hard, but it can also be passing too little stool, or going too infrequently. But constipation is more than just no pooping e...
20 Loka 202552min
218: Your Doctor Lied About Your Gut Disease (Crohn's, Colitis, Diverticulitis, IBS)
Your doctor lied. They may not have meant to, but they did. Bowel diseases like Irritable Bowel Syndrome (IBS), Crohn's, Colitis, Diverticulitis, etc., are not at all what you've been told. I dissecte...
14 Loka 202525min
217: Rebuild Your Eyesight - with Dr. Meenal Agarwal
Your brain weighs just three pounds, yet it's capable of storing 2.5 petabytes of information (around 3 million hours of high-def TV). It fires signals as fast as a Formula 1 car speeding at 268 miles...
10 Loka 202554min
216: How to Avoid Getting Sick During Cold and Flu Season
Cold and flu season is here, but you don't have to fall victim to it anymore because this episode is your guide to avoid getting sick. You might be surpised to know that it's not a virus going around ...
8 Loka 202516min
215: Healing the Root Causes of Eczema, Psoriasis and Acne- with Barbara Paldus
Modern dermatology is failing patients because the toolbox hasn't changed in decades: antibiotics, steroid creams, and ointments. These approaches may calm the surface symptoms, but they do nothing to...
6 Loka 202557min
214: This Is What Stress Is Doing To Your Gut (and it's not good...)
Your nervous system is one of the biggest players in your gut health, and it's linked to every aspect of motility, your gut microbiome, how well you digest food, and it's even linked to your immune sy...
30 Syys 202529min
213: The Gut-Brain Connection Explained - with Dr. Partha Nandi
Imagine living life without a brain... you'd be in pretty rough shape. But most of us are ignoring the health of our second brain. Your gut is the second brain and the gut-brain connection they share...
26 Syys 202550min
