Eating Behaviours PT.2
Eating Behaviours PT.2Today, we share some of the food habits we had during our EDs: the behaviours that felt strange, secretive or embarrassing, even whilst sick. From tiny teaspoons of peanut butter...
20 Maalis 47min
Eating Behaviours
Eating BehavioursToday, we share some of the food habits we had during our EDs: the behaviours that felt strange, secretive or embarrassing, even whilst sick. From tiny teaspoons of peanut butter to o...
13 Maalis 49min
Q&A with Chris Sandel
Q&A with Chris SandelIn this episode, we’re joined by Chris Sandel, founder of Seven Health, to explore some of the most common sticking points in eating disorder recovery. As a recovery coach and nut...
6 Maalis 1h 3min
Orthorexia and “Clean Eating”
Orthorexia and “Clean Eating”“Wellness”. “Clean eating”. “Being healthy”. When it comes to diet, these sorts of things come up time and time again, and are often linked with concepts of discipline or ...
27 Helmi 53min
Q & A with an ED Psychiatrist
Q&A with an ED PsychiatristThere’s often confusion about the role psychiatry plays in ED treatment, whether that’s around medication, how decisions are made, or just what ‘medical monitoring’ actually...
20 Helmi 55min
Should I keep restoring weight?
Should I Continue Restoring Weight?This episode is for anyone who’s reached a point in recovery where things might “look better” on the outside – maybe eating is more regular, maybe you’ve restored so...
13 Helmi 47min
Q and A with our Psychologist
Q&A with Our Clinical PsychologistSo much of what we share in our work today — with clients and inside the Rewired in Action Community — comes from the time we spent working with our incredible psycho...
7 Helmi 1h
Tackling Common ED Lies
Tackling Common ED LiesEating disorders are convincing — they have to be, by their very nature — so it’s no surprise that those endless cycles feel hard to break. They speak in certainty, urgency, and...
31 Tammi 48min
