Rewired

Orthorexia with Florence GilletFor many people, orthorexia begins with a genuine wish to feel better, improve health, manage symptoms, or solve a problem. But when food rules become rigid and anxiety ...

5 Kesä 55min

Pregnancy & ED RecoveryEating disorders aside, pregnancy can bring up all sorts of feelings and challenges for people. However, in this episode, we talk about why this stage of life can feel particula...

29 Touko 50min

Rewired in Action Community: May TestimonialsEach month, we’ll be sharing episodes featuring voices from the Rewired in Action Community — giving members the chance to talk about what’s been helpful, ...

23 Touko 54min

Extreme Hunger with Amalie LeeExtreme hunger can be one of the most frightening, confusing, and misunderstood parts of ED recovery. As coaches, we hear so many clients say they’re scared they’ve sudde...

15 Touko 41min

Rewired in Action Community: Testimonials This episode’s a little bit different. We’re sharing more about our Rewired in Action Community — alongside three wonderful members, who tell us about their e...

8 Touko 43min

Why can’t I just recover?Anyone who has struggled with an ED knows that wanting recovery and actually doing it can feel miles apart. You might know you need to gain weight and want things to change — ...

1 Touko 50min

“Unnecessary" CaloriesIn both of our EDs, “unnecessary calories” was one of those rules that sometimes didn’t even feel like a rule. It was more like a fact, or something so ‘obvious’, it wasn’t even ...

24 Huhti 49min

The Gift of Sensitivity with Dr Anita JohnstonHave you ever been told you’re a sensitive person? Or even “too sensitive”? Sensitivity can be something people learn to hide or harden against, especiall...

19 Huhti 1h