Rewired

The Rewired Podcast is a podcast for people struggling with eating disorders. Meg and Safia draw on their own lived experiences, personal reflections, and have guests providing expert insights to help listeners rewire their thoughts, reclaim their lives, and build lasting recovery.

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The Magic Pill

After a break, we’re kicking off a fresh instalment of the Rewired podcast by tackling the myth of the "magic pill" in recovery. Whilst we all wish for a quick fix, we found that the real change comes...

24 Helmi 202541min

Body image, self compassion and navigating diet culture - with Chrissy Kapartis

Chrissy is an incredible recovery coach, currently training to be a counsellor, and has experience working at a clinic as both an eating disorder recovery coach and mentor. She has a passion for ED re...

7 Helmi 20251h

Food Challenges

In this episode of The Rewired Podcast, Meg and Safia dive into the importance of food challenges in eating disorder recovery. We explore why fear foods develop, how avoidance keeps us stuck, and the ...

6 Helmi 202558min