Rewired

In this special episode, we chat with the superstar CBT-E therapist Carine El Khazen who supported us both on our recovery journey. The insight and incredibly helpful recovery tools she shares makes t...

4 Huhti 202553min

In today’s episode of Rewired, we interview registered dietitian Sophie Corbett, founder of Mental Health Dietitians and specialist in eating disorder recovery. With a passion for debunking nutrition ...

3 Huhti 202555min

In this episode of Rewired, we sit down with the wonderful Florence Gillet, founder of Beyond Body Image, co-host of The All In Podcast, and certified Mind Body Eating Coach. We unpack the realities o...

24 Maalis 202555min

Whilst not everyone experiences it, weight gain is an unavoidable part of many people’s recoveries. In this episode of Rewired, we dive into our own weight restoration journeys, unpacking the fears, c...

12 Maalis 20251h 3min

In this episode, we share ten things that helped us during those tougher times: the tips, tricks, and lists we used to redirect our thinking – to zoom out – and reframe our focus. These strategies are...

3 Maalis 202548min

After a break, we’re kicking off a fresh instalment of the Rewired podcast by tackling the myth of the "magic pill" in recovery. Whilst we all wish for a quick fix, we found that the real change comes...

24 Helmi 202541min

Chrissy is an incredible recovery coach, currently training to be a counsellor, and has experience working at a clinic as both an eating disorder recovery coach and mentor. She has a passion for ED re...

7 Helmi 20251h

In this episode of The Rewired Podcast, Meg and Safia dive into the importance of food challenges in eating disorder recovery. We explore why fear foods develop, how avoidance keeps us stuck, and the ...

6 Helmi 202558min