Rheumology Unlocked with Dr. D.J. Williams

Rheumology Unlocked with Dr. D.J. Williams

I provide clear, science-based information for people living with autoimmune and arthritis conditions—so you can make confident, informed decisions about your health.

Here, you’ll find evidence-based insights on autoimmune diseases (including rheumatoid and psoriatic arthritis), anti-inflammatory nutrition, helpful supplements, movement, and stress-management strategies. My goal is simple: to help you thrive with arthritis, not just survive.

My guiding motto remains: “You have a disease, but you are not the disease.”

I’m Dr. David J. Williams, a double-board-certified rheumatologist and internal medicine physician. With training in Stanford Nutrition Science and Mindfulness from the University of Massachusetts, I founded Rheumatologist OnCall to expand access to high-quality rheumatologic care.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(23)

Episode 23: Inflammation: The Impact of Rheumatoid Arthritis on Biological Age.

Episode 23: Inflammation: The Impact of Rheumatoid Arthritis on Biological Age.

Join Dr. D.J. Williams and Dr. Neha Banosali as they explore “inflammaging”—how chronic inflammation may accelerate biological aging. Learn how medications, resistance training, a Mediterranean-style ...

7 Syys 23min

Episode 22: Anti-Inflammatory Holiday Feasts: A Rheumatologist's Guide to Joint Health.

Episode 22: Anti-Inflammatory Holiday Feasts: A Rheumatologist's Guide to Joint Health.

Join Dr. D.J. Williams for practical tips on enjoying the holidays while protecting your joints. Discover which festive foods may trigger inflammation and learn how walnuts, fatty fish, vegetables, tu...

25 Elo 23min

Episode 21: Dietary Strategies and Superfoods for Managing Gout.

Episode 21: Dietary Strategies and Superfoods for Managing Gout.

Join Dr. D.J. Williams as he reveals 15 powerful foods that can naturally help lower uric acid and reduce gout flare-ups. Discover how cherries, low-fat dairy, nuts, seeds, whole grains, legumes, and ...

30 Heinä 20min

Episode 20: Emergency Arthritis Relief: Home Strategies for Winter Flares.

Episode 20: Emergency Arthritis Relief: Home Strategies for Winter Flares.

Join Dr. D.J. Williams as he shares practical tips for managing rheumatoid arthritis during emergencies and severe weather. Learn how heat and cold therapy, anti-inflammatory foods like ginger and tur...

29 Heinä 21min

Episode 19: Prednisone: The Double-Edged Sword of Steroid Therapy.

Episode 19: Prednisone: The Double-Edged Sword of Steroid Therapy.

Join Dr. D.J. Williams as he explains prednisone, a powerful steroid used to control inflammation and autoimmune diseases. Learn when it's beneficial, the risks of long-term use, including diabetes, o...

14 Heinä 24min

Episode 18: Overcoming the Nightmare of Polymyalgia Rheumatica. Rheumology Unlocked.

Episode 18: Overcoming the Nightmare of Polymyalgia Rheumatica. Rheumology Unlocked.

In this episode, Dr. D.J. Williams and his patient Dorothy discuss Polymyalgia Rheumatica (PMR), a painful inflammatory condition that can cause sudden stiffness and loss of mobility. Learn about PMR ...

7 Kesä 22min

Episode 17: Understanding and Managing Rheumatoid Arthritis: A Comprehensive Guide.

Episode 17: Understanding and Managing Rheumatoid Arthritis: A Comprehensive Guide.

Join Dr. D.J. Williams as he breaks down rheumatoid arthritis, a chronic autoimmune disease that attacks the joints. Learn the early warning signs, risk factors, diagnostic process, and modern treatme...

1 Kesä 24min

Episode 16: Ten Red Flags of Psoriatic Arthritis.

Episode 16: Ten Red Flags of Psoriatic Arthritis.

In this episode, Dr. D.J. Williams reveals 10 early warning signs of psoriatic arthritis that are often overlooked or mistaken for other conditions. Learn how symptoms like swollen “sausage” fingers, ...

23 Touko 20min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
terapiassa
rss-pt-paahtio
katilon-kahvitunti
paritellen
rss-terapiaklubi
rss-sanelunpurku-podcast
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-uplevel-by-sonja-hannus
rss-8-oppituntia-rohkeudesta
liikuntalabra