RUN with Coach Parry

What's the real deal with compression socks?

Into yet another edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry with us once again. Question in today from Val Opperman. Val is asking about gear and specifically about compress...

22 Kesä 20154min

The art to faster marathon running

Welcome to the next edition of Ask Coach Parry podcast.I’m Brad Brown, with me, coach, Lindsey Parry. Lindsey, today’s question I think is a fantastic one. It comes from Irene Gonzales and Irene was a...

19 Kesä 20153min

How to do a sensible slow build-up to Comrades

In this edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry with us. Lindsey, there were so many people inspired by Comrades 2015. If I just look at the numbers of our websites and t...

17 Kesä 20152min

Recharge your mind and body after the Comrades Marathon

On this edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry joins us once again. Lindsey, it’s just after Comrades 2015 and a lot of people have obviously achieved their goals, but m...

15 Kesä 20152min

Be sure to rest up after Comrades

On this edition of the Ask Coach Parry podcast, I’m Brad Brown, Lindsey Parry is with us and our question today comes all the way from Western Australia. It’s from Camo and it starts out in good form....

12 Kesä 20151min

Don't let lower back pain ruin your running

On this edition of the Ask Coach Parry podcast, Lindsey Parry is with us, I’m Brad Brown. It is post Comrades 2015 and the first question in the build up to the next one comes from Faith. Faith was sa...

10 Kesä 20152min

South African women light up 2015 Comrades

Welcome back to the Ask Coach Parry podcast, it’s been a week since the 2015 Comrades Marathon and we decided we were taking a week off and I think it was well deserved, particularly for coach Lindsey...

8 Kesä 20158min