Comrades Marathon Pacing Charts – How accurate are they?
Do the Comrades Marathon Pacing chart stake the lay of the land as well as the time you’ll lose at the start of the Comrades Marathon into account? Read More · Training Programs · www.CoachParry.com
29 Touko 20142min
Comrades Time Saving Rules – How to bank 20 minutes
Lindsey Parry has a couple of Comrades time saving rules. It is a strategy on how to save yourself 20 minutes on Comrades Marathon race day. This is how you do it. Read More · Training Programs · www....
28 Touko 20147min
Comrades Marathon Pacing Strategy – How to get it right
Comrades Marathon Pacing is one every runners minds this week ahead of Sunday’s Comrades Marathon. How fast is too fast? How slow is too slow? When to hold back and when to go? These are questions tha...
27 Touko 20143min
Comrades Race week - What should you do and not do?
We are into Comrades race week. This week we will be dealing with issues that are really important and will ensure that you have a good run on Sunday. Today on the Ask Coach Parry Podcast we deal with...
26 Touko 20142min
Comrades Marathon race week – How much should you run?
Today’s question comes in from Khagiso Moekoena and deals with the Comrades Marathon race week and how much you should run. Khagiso says he’s been resting since last Friday, should he continue to do s...
23 Touko 20142min
2014 Comrades Marathon - The Final Countdown
There are less than 10 days to go until the 2014 Comrades Marathon and the question on everyone’s lips is what to do from now until Comrades race day? Comrades coach Lindsey Parry addresses that quest...
22 Touko 20142min
Does Cycling Help Running?
Today’s question on the Ask Coach Parry Podcast was submitted by Mandla and it deals with the amount of mileage needed to run the Comrades Marathon and also if cycling training will help you finish th...
20 Touko 20142min
Comrades Seeding – How much will starting in CC save me?
Today’s question on the Ask Coach Parry Podcast comes in from Vicki Meggersee and deals with the Comrades seeding. In particular, the charity seeding batch. Read More · Training Programs · www.CoachPa...
20 Touko 20143min
