45. The Bicarb Bible, a hip update, the importance of rear delts and Victors current running and some Netflix's "must sees"
In this episode, Andreas shares an update on his running — and yes, believe it or not, it’s actually progressing. He also talks about his first impressions and experiences with David Grey’s “Hip Progr...
4 Kesä 20251h 32min
44. Överträning och maraton med Daniel Pärmenäs (IN SWEDSIH)
Hey dear listeners! Just a quick note—this episode of Runners FM is in Swedish. Up until now, all our episodes have been in English, so we know this might come as a surprise. We truly appreciate all o...
28 Touko 20251h 25min
43. Elov Olsson Race Report och allt du behöver veta om Ultralöpning (IN SWEDISH)
Hey listeners! Just a quick note—this episode of Runners FM is in Swedish. Up until now, all our episodes have been in English, so we know this might come as a surprise. We truly appreciate all of you...
21 Touko 20252h 14min
42. The latest news
Andreas has been busy with work, and his inability to run lately has started to take a toll on him. Running a podcast is no small task, and recently he's been feeling the strain. He believes it's time...
14 Touko 202551min
41. The Archibald Casteel
In the 41st episode, we’re thrilled to be joined by Archibald Casteel. With a marathon PB of 2:10:06, Archie has established himself as a distinguished and highly respected marathon runner. But he’s f...
30 Huhti 202559min
40. The Third Yada Yada
In this episode we talk about Victor becoming a millionaire, dreams of Australia, 10K tapering session, Warm-up Routines, Andreas lack of running and the “King of Moab” documentary. Hosted on Acast. S...
23 Huhti 202552min
39. The Nerdy Special With Victor & Mads
This week we have a slightly different podcast format! Andreas is in Slovenia doing a photoshoot so Victor got the honour of hosting the podcast by himself! 😱 To keep the quality of the conversation ...
16 Huhti 20251h 42min
38. The Fungi-Era
We’re joined today by Fabian Omne, who takes us on a fascinating journey into the world of mushrooms. After experiencing a several concussions while skiing, Fabian spent three months in a dark room, s...
9 Huhti 20251h 45min
