Runner's World Podcast

As part of our #ReclaimYourRun campaign, we spoke to Intisar Abdul-Kadern an NHS public health practitioner who was out for a run last summer when she was harassed by a group of men for wearing her hi...

18 Touko 202132min

We share tales of our worst ever races – from ill-conceived run-drink-run events to far-too-hard fell adventures – and ask you to tell us yours: podcast@runnersworld.co.uk Hosted on Acast. See acast.c...

11 Touko 202119min

The journalist, author and mental health campaigner Bryony Gordon on what running means to her and why people who criticise larger runners should "get in the sea". Hosted on Acast. See acast.com/priva...

4 Touko 202147min

Our guest this week has worked in some of the world’s best restaurants. But he left the world of fine-dining behind to run and cook with some of the planet’s greatest trail runners. He’s baked banana ...

27 Huhti 202132min

Deborah James was 35 when she found out that she had stage 4 bowel cancer. She’s gone on to write and talk about the need for people to be more aware of the symptoms of bowel cancer, and is one of the...

20 Huhti 202144min

This week we speak with Beth Potter about her incredible performance at the Podium 5K, where she ran a time of 14:41. We also talk about the return of races, the endless debate about super-shoes and w...

13 Huhti 202133min

Of all the possible outcomes of finding out he had four holes in his heart, it seems unlikely that it would make Kevin Quinn a better runner. Yet that’s exactly what’s happened. Following the eight-ho...

6 Huhti 202140min

Running coach and strength and conditioning expert Emma Kirk-Odunubi explains how to build mileage and strength in a sustainable way. Check out Emma's website here: emmakirkodunubi.co.uk We also disc...

30 Maalis 202133min