Running across Africa with Steven Crompton
On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge Child Poverty and on his trip encountered scorchin...
5 Touko 202051min
How we're reclaiming the streets, plus runner/doctor Eleanor Davis
A bumper episode with many guests, all of whom are brilliant. First up, fellow podcasters Ned Boulting, Laura Laker and Adam Tranter aka Streets Ahead join us to discuss the impact that COVID-19 is an...
28 Huhti 20201h 9min
Hugh Brasher and Nick Rusling discuss The 2.6 Challenge
Event Director at The London Marathon, Hugh Brasher, and CEO of Human Race, Nick Rusling speak to Ben and Rick about The 2.6 Challenge, a fund raising event taking place on Sunday 26th April when thou...
21 Huhti 202031min
The importance of running outside
On this episode of the RW podcast, we discuss the importance of running outside, Ben runs 5K for the NHS and Rick sets himself an unusual challenge. Hosted on Acast. See acast.com/privacy for more inf...
14 Huhti 202023min
Adharanand Finn: how running can prepares us for a crisis
Can the skills we learn through running – endurance, resourcefulness, patience – help us during the current crisis? Author Adharanand Finn believes so. Also discussed is the current tension between ru...
7 Huhti 202050min
Physio advice on training in isolation AND virtual races
A double guest episode with physio and runner Bradley Scanes (@physiobrad) joining us to discuss the drop off in training for those who were training for a spring marathon, how to maintain some runnin...
31 Maalis 202048min
Running tech to keep you happy and healthy
Ben and Rick chat all things running solo and being responsible as a runner during these turbulent times and then tech guru Kieran Alger joins us (remotely) to round up some of the best running gadget...
24 Maalis 202027min
Now your race has been cancelled, what's next?
Recorded in separate locations, Rick and Ben battled technical gremlins and sat down to talk about COVID-19, cancelled races and how to keep running during these unprecedented times. Robbie Britton sh...
17 Maalis 202027min
