Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness
Jennifer Yager's journey towards mastering the art of movement began with overcoming her own physical challenges. Suffering from multiple injuries and recurrent shoulder issues in her early years, it ...
4 Huhti 202535min
Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036
In this enlightening episode of Running Strong Mind-Body Connection, I have the opportunity to reunites with my longtime friend, Jeff Lee. Once running companions at the Javelina 100, Jeff and Karen r...
28 Maalis 202548min
From Motocross to Ultra's - Paul Cameron EP035
In this episode of Running Strong Mind-Body Connection, I am joined by Paul Cameron, an inspiring runner who took on his first hundred-miler at the age of 60. The conversation journeys through Paul's ...
21 Maalis 202541min
Never Quit Attitude with Stuart Foster. EP034
In this episode of "Running Strong Mind-Body Connection," we welcome ultra-distance enthusiast Stuart Foster to the podcast. Stuart, a retired police officer from Kelowna, Canada, shares his incredibl...
14 Maalis 202548min
From Fast Sprinter to Relationship Expert: Dr. Wendy Lyon- EP033
Welcome to another insightful episode of the Running Strong Mind-Body Connection podcast. Today, I joined by Dr. Wendy Lyon, a seasoned expert in relationships and personal growth. Throughout this en...
7 Maalis 202544min
Your Voice is Your Energy - Regina Andler - EP032
Regina Andler is an AI Empowered Business Strategist who helps coaches and consultants differentiate themselves and attract more clients using her proprietary The Unicorn Factor® methodology. Regina h...
28 Helmi 202536min
Run With Gratitude - Lamont King EP031
Lamon King is a lawyer a survivor, and an ultra distance inspiration. Lamont shares his story about a year of the ultimate stressor going on, getting a job, getting married, and battling cancer. Today...
21 Helmi 202546min
Stand Up and Shout Out with Dr. Joan Steidnger - EP 030
We explored Dr. Joan's book Stand Up and Shout Out in this episode. She dedicated her book to the grandmother of sports psychology: Dr Carole Oglesby. Dr. Carol is a guide and mentor to thousands of g...
14 Helmi 202557min
