Running Strong Mind-Body Connection

Lori shares her personal story—how her own search for fulfillment led her from unraveling old beliefs to rediscovering her dreams and even moving across the country to live out a childhood vision. Tog...

27 Kesä 202530min

Mike Hoffman's journey is one of transformation and grit. In January 2024, after reaching his heaviest weight of 266 pounds, Mike—despite spending long days on his feet as a mail carrier—realized it w...

20 Kesä 202543min

Together, Karen and J.D. dive deep into the importance of honoring your mind-body connection, setting bite-sized goals, building community, and learning to listen to your body's signals. J.D. discusse...

13 Kesä 202544min

Growing up along the murky creeks of Southern Georgia, Cheryl Wright swam fearlessly in waters teeming with alligators, believing she would see them coming in time to escape. Looking back, she marvels...

6 Kesä 202534min

Lisa Smith-Batchen's journey to endurance running greatness didn't follow a typical path. In high school, she was told she was too slow for the cross country and track teams and struggled with asthma—...

31 Touko 202542min

For years, Dr. Joan Steidinger watched as women's natural focus on relationships was misunderstood—even pathologized. Inspired by the cultural impact of books like Women Who Love Too Much in the 1980s...

23 Touko 202552min

David Waldas is the founder of Align Living, a transformative platform where he combines his abilities as a psychic, channel, and coach to assist individuals in stabilizing their energy from within, r...

16 Touko 202540min

Mo Bartley discovered her passion for running later in life, not picking up the sport until her late 40s and 50s. Despite having no experience in athletics during her high school or college years, she...

9 Touko 202544min