The Extra Mile! A New Year with RunPod, moving forward together
Happy New Year! It's the first Extra Mile of 2025!It's the start of an exciting new chapter in your running journey, and whatever you have planned for the year ahead, Jenni will be right by your side....
31 Joulu 20251min
The Extra Mile! Reflecting on the running you've done in 2025, and taking it forward into 2026
As the New Year approaches it's the perfect time to take stock of the running you've enjoyed in 2025 and taking lessons learned into 2026. Jenni reflects on how a New Year doesn't mean you leave your ...
28 Joulu 20251min
Hannah Beecham MBE - RED January 2026
In this episode of RunPod, Jenni welcomes back the inspiring Hannah Beecham MBE, founder of the transformative movement initiative RED January. Together, they dive into how this incredible campaign is...
25 Joulu 202531min
The Power Playlist - Richard Whitehead MBE
Richard Whitehead MBE joins us in the RunPod studio to share how sound supports his performance and wellbeing. While he doesn’t race with music, Richard loves connecting to music for pleasure, using i...
23 Joulu 20257min
The Extra Mile! Should you run over the festive period?
It's the week of Christmas and schedules and routines are up in the air. If you're feeling guilty about abandoning your running plan... Jenni has advice for you... don't!Whether you're savouring some ...
21 Joulu 20252min
Richard Whitehead MBE
This week on RunPod, Jenni is joined by the incredible Richard Whitehead MBE - Paralympic gold medalist, world record breaker, motivational speaker, and champion of disability inclusion.A living, brea...
18 Joulu 202559min
The Power Playlist! Craig Doyle
Craig Doyle brings his signature Irish charm to this episode of the RunPod Power Playlist. Discover the audiobooks that fuel his runs, the beat-driven tracks and podcasts that keep his rhythm strong (...
16 Joulu 20255min
The Extra Mile! Should you still go for a run if you're sick?
We're well into the lead up to the festive period and it seems that there's a lurgy going around... but the question is, do you go for a run if you're sick?Jenni has the simple hack to find out whethe...
14 Joulu 20251min
