The Extra Mile! Running Through The Rain - Here's How To Make It Enjoyable!
In this episode of RunPod: The Extra Mile, Jenni dives into running through the rain - a familiar experience for UK runners. Discover how to embrace grey skies, stay motivated, and even find pure joy ...
28 Syys 20252min
Kate Rowe-Ham
October is Menopause Awareness Month, and who better to join the conversation than Women’s Health Trainer and Menopause Fitness Specialist, Kate Rowe Ham!In this empowering episode of RunPod, Jenni an...
25 Syys 202548min
The Power Playlist! Jazz Saunders
Made in Chelsea’s Jazz Saunders knows the power of a great playlist - and a great run! Having only taken up running a year ago, she’s already ticked off a marathon and is gearing up for her next half....
23 Syys 20255min
The Extra Mile! Why Autumn Might Be The Best Time To Run
In this episode of RunPod: The Extra Mile, Jenni explores why autumn might just be the perfect season for running. From crisp air and cooler temperatures to the magic of golden leaves underfoot, disco...
21 Syys 20252min
Jazz Saunders
This week on RunPod, Jenni is joined by Jazz Saunders - best known for being part of the Made in Chelsea set, but now making a name in the running community.Although she only took up running last Nove...
18 Syys 202543min
The Extra Mile! What Is A Recovery Run? And When Should You Do It?
Not every run is about chasing a personal best. Sometimes it’s about slowing down, breathing deep, and letting your body recharge while still moving forward. In this episode of 'RunPod - The Extra Mil...
14 Syys 20252min
Ashley Cain - Great North Run
This week on RunPod, Jenni is live at the finish line of the Great North Run.The world's biggest half marathon took place on Sunday in Newcastle and Jenni was on the start-line. She ran the race along...
11 Syys 202529min
The Power Playlist! Adam Woodyatt
Eastenders legend Adam Woodyatt discusses what he listens to when he runs on The RunPod Power Playlist - and no, it’s not the “Doof-doof-doof-doof-do-doof-doof… DOOF!” soundtrack we all secretly hoped...
9 Syys 20254min
