Sauna Sagas

Sauna Sagas

A podcast created around the reflections and time spent sitting in a sauna. As simple as that. Exploring the personal and vulnerable space of one man's mind while he sweats his ass off. Podcaster: Harry Moraga

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Jaksot(46)

How dissatisfaction fuels the engine of the distorted hypothesis

How dissatisfaction fuels the engine of the distorted hypothesis

With some of the recent events at the Capitol and all the talk about the demographic of people, I find the conspiracy theorist at the forefront of this unfortunate movement. Looking into my own conspi...

6 Huhti 202142min

No Stone Unturned: Lions Mane mushroom and the neuroregenerative power of fungi.

No Stone Unturned: Lions Mane mushroom and the neuroregenerative power of fungi.

On my path to understand microdosing I discovered the great Paul Stamets and his work with medicinal mushrooms and disease states. Focusing on lions mane I expand my knowledge about this potent and na...

23 Maalis 202136min

The predatory net casted out by egoistic fraudulent gurus.

The predatory net casted out by egoistic fraudulent gurus.

Identifying tactics and signs by "awakened" mentors who perpetuate a dishonest need to help by martyrdom and instead inflate a disillusioned ego.

9 Maalis 202142min

Finding a voice within the abyss that is the center of a heroic dose

Finding a voice within the abyss that is the center of a heroic dose

A very profound and life changing moment that was driven by a potent psilocybin ceremony. I read a personal memoir that recounts an emotional build up into my own "ego death"

23 Helmi 202134min

Through the lens of pragmatism, hope becomes less of an odyssey

Through the lens of pragmatism, hope becomes less of an odyssey

Describing how new information about the fear of hope allowed me to understand how to cultivate practical faith. The equation of persuit=action=confidence=faith in self=less fear of hope=more desired ...

9 Helmi 202138min

No stone unturned: Sauna and the hack into a journey of health

No stone unturned: Sauna and the hack into a journey of health

Our experience in purchasing our first sauna and the list of health benefits that are achieved in the most convenient way.

26 Tammi 202140min

Procrastination is a prerequisite for a call to adventure

Procrastination is a prerequisite for a call to adventure

Bringing in the new year with a personal story about taking the first step towards living a heros journey. Using a themed journal to construct a quest that uses writing science to achieve short and lo...

12 Tammi 202137min

A farewell to 2020 and some announcements for 2021

A farewell to 2020 and some announcements for 2021

Going over some details on a new format with the podcasts and also recognizing everyone who has engaged and supported the podcast thus far.

22 Joulu 202014min

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