Sauna Sagas

Sauna Sagas

A podcast created around the reflections and time spent sitting in a sauna. As simple as that. Exploring the personal and vulnerable space of one man's mind while he sweats his ass off. Podcaster: Harry Moraga

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(46)

How a glib donkey stoked the flames of a house full of elephants

How a glib donkey stoked the flames of a house full of elephants

The idea of pathologizing a political party. How the path of dehumanizing people under the guise of intellectual superiority fans the flames of separatism and potential violence.

15 Joulu 202046min

The conundrum of the digital communal stoop

The conundrum of the digital communal stoop

Exploring and breaking down the movie "The social dilemma" and the real world ramifications on the mind at the hand of a media revolution.

8 Joulu 202043min

Unintended consequences of the righteous conquest

Unintended consequences of the righteous conquest

Critical race theory and questions around the merits to the oppressor/ oppressed dynamic. The dangers of long term consequences in persuit of power grabs and racial demonization.

1 Joulu 202040min

No Stone Unturned: Feeding your mitochondria and Terry Wahls MD

No Stone Unturned: Feeding your mitochondria and Terry Wahls MD

Reviewing the story and highlights of Dr. Terry Wahls self-discovery over dysfunctional mitochondria and how to feed yourself into a higher state of health.

24 Marras 202033min

"The harder I hug you now the more I'll miss you less"

"The harder I hug you now the more I'll miss you less"

An experience where a day off and microdosing spiraled into an emotional revaluation. An innocent goodbye from my daughter fueled a profound contemplation of acceptance and longing.

17 Marras 202034min

The architect of letting go that rebuilds the bridge broken by expectation

The architect of letting go that rebuilds the bridge broken by expectation

Unraveling how to create healthier expectations specifically around relationships. Building a better inner dialogue and letting the ego take a seat so that the negative narrative towards someone shift...

10 Marras 202038min

When jiu jitsu shows you that you're The Good Dinosaur

When jiu jitsu shows you that you're The Good Dinosaur

How my personal jiu jitsu journey exemplifies what a rite of passage can be for an adult. Why watching The Good Dinosaur created the context to understanding the connection between the two.

3 Marras 202038min

No Stone Unturned: Intestinal permeability or "leaky gut" as the driver of disease

No Stone Unturned: Intestinal permeability or "leaky gut" as the driver of disease

A description of how gut issues were prominent in the beginning my wife's disease state. Exploring what exactly leaky gut mint and how it contributes to many if not all disease States. Working through...

27 Loka 202043min

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