Sauna Talk
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Jaksot(142)

The British Sauna Summit and the Rise of Sauna Culture in the UK | Sauna Talk Episode 111

The British Sauna Summit and the Rise of Sauna Culture in the UK | Sauna Talk Episode 111

This episode of Sauna Talk comes to you from the British Sauna Summit, held May 20, 2025, at the Hilton London Canary Wharf. What a difference a year makes. At the first Summit in 2024, about 120 of u...

9 Kesä 202551min

Public Sauna Operators Roundtable | Recorded at the 2025 Culture of Bathing Gathering in New York City | Sauna Talk Episode 110

Public Sauna Operators Roundtable | Recorded at the 2025 Culture of Bathing Gathering in New York City | Sauna Talk Episode 110

Welcome to this special episode of Sauna Talk, recorded at the Culture of Bathing gathering in New York City, January 2025. This is a bit of a two-part conversation. We begin with a behind-the-scenes ...

5 Huhti 20251h 26min

On the Bench with Mika and Wendy | Sauna Talk Episode 109

On the Bench with Mika and Wendy | Sauna Talk Episode 109

Today on Sauna Talk, we welcome back Mika Meskanen and Wendy Liu. Mika, originally from Finland, and Wendy, with roots in China, now call London home. We recorded this conversation together on the sau...

14 Maalis 20251h

Jon Sabes on Healthy Wealthy Longevity | Sauna Talk Episode 107

Jon Sabes on Healthy Wealthy Longevity | Sauna Talk Episode 107

Today on Sauna Talk, we welcome back Jon Sabes. Jon first joined us on Episode #61, and in this conversation, we reconnect on the same sauna bench in Minneapolis. He's in town from Los Angeles for a w...

5 Maalis 202534min

How to Build a Sauna: Benches, Stoves & Design | Live from West Coast Sauna Summit | Sauna Talk #106

How to Build a Sauna: Benches, Stoves & Design | Live from West Coast Sauna Summit | Sauna Talk #106

Thinking about building your own sauna? This episode of Sauna Talk brings you inside a live panel discussion on sauna design, construction, and best practices—recorded at the West Coast Sauna Summit n...

13 Helmi 202539min

Fireside Chat at the West Coast Sauna Summit | Sauna Talk Episode 105

Fireside Chat at the West Coast Sauna Summit | Sauna Talk Episode 105

This episode of Sauna Talk comes from a fireside gathering at the West Coast Sauna Summit, held at Loon Lake in the UBC Malcolm Knapp Research Forest. It was late in the evening on the second night. S...

8 Helmi 202534min

Experiencing the Culture of Bathing - Sauna Thoughts from New York City | Sauna Talk Episode 104

Experiencing the Culture of Bathing - Sauna Thoughts from New York City | Sauna Talk Episode 104

This episode of Sauna Talk comes to you from New York City, recorded during the Culture of Bathing gathering in January 2025. Rather than a single conversation, this is a walk-through—capturing voices...

24 Tammi 20251h 9min

Parade of Saunas 2024 in Minneapolis | Sauna Talk Episode 103

Parade of Saunas 2024 in Minneapolis | Sauna Talk Episode 103

Today on Sauna Talk, we celebrate the spirit of backyard sauna culture with highlights from Parade of Saunas 2024 in Minneapolis. This community event brought visitors through 10 home saunas across th...

19 Joulu 20241h 10min

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